How to Shut Down and Diffuse a Narcissist with 3 Smart Key Phrases So You Can Keep Your Cool

12:53 1) your feelings are important and my feelings are important…..  and we have to come to a decision that will work for us both

15:12 2) I understand your perceptions

20:59 3) Let me think about it

 

How to Shut Down and Diffuse a Narcissist with 3 Smart Key Phrases So You Can Keep Your Cool. Narcissistic Abuse and Codependency Recovery Support Online Program https://www.lisaaromano.com/12wbcp

8 Key Phrases You Can Use to Shut Down a Narcissist
https://youtu.be/HCA7gQrhyFw

10 Mind Games Narcissists Play They Hope You Won’t Figure Out
https://youtu.be/Cpu4_IXuwFo

The best thing to do with a highly narcissistic person is to go no contact. When it is not possible to go no contact, the best thing to do is to diffuse and disarm a narcissist with key phrases you can use to shut them down and get them to leave you alone. The worst thing to do is engage and enrage a narcissist. Covert narcissists who use crazymaking communication against you, can drag you into never ending rabbit holes. When you learn to use these key phrases to shut down a narcissist, you can save your sanity and your soul!

If you would like support as you heal codependency, check out my narcissistic abuse recovery coaching program. I launch this online course twice a year and I moderate it myself. You can take it from anywhere in the world.
https://www.lisaaromano.com/12wbcp

“Fake Alpha” Narcissists vs True Alphas

Authority vs Competence

Force an Agenda vs Gives Time to Buy into an Agenda

Unearned Loyalty vs Earned Byproduct of Relationship

Thin-skinned vs Understanding Difference.  Thick Skinned

Cult based on their Personal Preference vs Solid Ideas

Insistence vs Patient Planning & Process, dealing with problems that come up

Demand Obedience vs Creativity & Diversity

Desperate for Agreement vs Confident

Bullying, Threats, Name Calling, Derision vs Assertiveness with decency. Allows others Dignity

Has to be on top, Concerned with Rank vs Common Good

Self-impressed vs Humble

Exploitative vs Lifting Others Up

Appearance of Success vs Essence, Lets my Inner Being Speak

Angry Under Pressure vs Calm under Pressure

 

Short-term Brute Force

 

Life isn’t all about me.  Life is about Us

DRC: dignity, respect, civility