20 Key Phrases To Shut Down and Disarm the Narcissist and Get Them to Leave You Alone For Good

In this YouTube Video on the 20 key Phrases you can use to shut down and disarm a narcissist, I break down these key phrases into four categories. You can use these key phrases to shut a narcissist down, and to help you keep them on track as you try to negotiate with the narcissist. These phrases have been designed to help YOU gain the mental, emotional, cognitive and spiritual distance you need in order to NOT be manipulated by a narcissist.

0:00 Intro to 20 Key Phrases
8:50 Key Phrases to Avoid Conversations Going Down the Rabbit Hole
18:04 Key Phrases to Stay on Point
29:52 Key Questions to Short Circuit a Narcissist’s ability to manipulate you further
44:48 Key Phrases to Disarm a Narcissistic Mother/Father/Parent

20 Key phrases begin at 8:20

8 Key Phrases You Can Use to Shut Down a Narcissist

10 Mind Games Narcissists Play They Hope You Won’t Figure Out

How to Shut Down and Diffuse a Narcissist with 3 Smart Key Phrases So You Can Keep Your Cool

12:53 1) your feelings are important and my feelings are important…..  and we have to come to a decision that will work for us both

15:12 2) I understand your perceptions

20:59 3) Let me think about it

 

How to Shut Down and Diffuse a Narcissist with 3 Smart Key Phrases So You Can Keep Your Cool. Narcissistic Abuse and Codependency Recovery Support Online Program https://www.lisaaromano.com/12wbcp

8 Key Phrases You Can Use to Shut Down a Narcissist
https://youtu.be/HCA7gQrhyFw

10 Mind Games Narcissists Play They Hope You Won’t Figure Out
https://youtu.be/Cpu4_IXuwFo

The best thing to do with a highly narcissistic person is to go no contact. When it is not possible to go no contact, the best thing to do is to diffuse and disarm a narcissist with key phrases you can use to shut them down and get them to leave you alone. The worst thing to do is engage and enrage a narcissist. Covert narcissists who use crazymaking communication against you, can drag you into never ending rabbit holes. When you learn to use these key phrases to shut down a narcissist, you can save your sanity and your soul!

If you would like support as you heal codependency, check out my narcissistic abuse recovery coaching program. I launch this online course twice a year and I moderate it myself. You can take it from anywhere in the world.
https://www.lisaaromano.com/12wbcp