How to practice emotional first aid | Guy Winch

We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies.

The Seven Political ‘Tribes’ of America

Research from the new book, Hidden Tribes shows that Americans are divided into seven separate tribes with their own beliefs and norms, but most still think we can find common ground. Two of the co-authors, Míriam Juan-Torres, senior researcher at More in Common, and Daniel Yudkin, associate director of research at More in Common and a postdoctoral researcher in the Psychology Department at Yale, review these findings and its implications.

 

hiddentribes.us

The Science of Being Transgender

Recently we’ve been hearing a lot about transgender identity. That made us wonder… what makes us the gender that we are? And what should you do if your kid doesn’t fit the mold? To find out, we talked with endocrinologist Dr. Joshua Safer, psychologist Dr. Laura Edwards-Leeper, and psychologist Dr. Colt Keo-Meier.