What screams “mentally healthy”?

  • I think people who are emotionally whole and well-grounded engage in behaviors which “scream mentally healthy.”
    • They allow people to save face when it is appropriate to do.
    • They have the ability to empathize with others..
    • They respect other people’s time.
    • They do not like see other people suffer.
    • They are honest and hold personal and relationship integrity in high regard.
    • They consider what they say to people before say things that could be interpreted as mean-spirited or inappropriate.
    • They value open direct communication.
    • The are consistent, and do not fight for the sake of fighting.
    • They are capable of delaying gratification.
    • They are dependable.
    • They are courteous and considerate to others.
    • They know their own strengths and weaknesses.
    • They have self-discipline.
    • They “own” their issues and are not afraid to take responsibility when it is appropriate to do so.
    • They build up other people as opposed to tearing them down.
    • They learn from their mistakes.
    • They do not hold grudges.
    • They appreciate constructive criticism.
    • They put an emphasis on interpersonal harmony.
    • They are happy for their friends when they do well.
    • They are self-confident in a positive way.
    • They are good at motivating others.
    • They are not afraid to apologize when they make a mistake.
    • They do not take themselves too seriously.
    • The focus their thoughts on positive things.
    • They accept that set backs are part of life, and do not let them become too discouraging.
    • They are capable of objective self-reflection.
    • They have good leadership skills.
    • They are emotionally honest.
    • They are willing to consider the perspectives of others.
    • They apologize genuinely and in an appropriate manner.
    • They recognize that people make mistakes and forgive others.
    • They have a good understanding of human nature.
    • They know their own strengths and weaknesses.
    • They are not hesitant to compliment others when it is appropriate to do so.