Foggy Brain? 4 Ways To Better Leverage Your Off Days
Research says you’re at your most creative when your circadian rhythm is off. Yes, you read that right.
.. Studies show that you’re best off solving insight problems, those that require thinking “outside the box,” when you’re susceptible to distraction. These opportunities allow you to consider a broader range of information and access to more alternatives and diverse interpretations. This opens your mind to insight and innovation.
.. Since your creativity is heightened when your brain is foggy, try working on a project that involves your right brain. Writing, designing, photography, and video editing are all great foggy brain activities. Your foggy brain will allow your ideas to flow openly as you work without a filter or limitations.