Gaslighting is an emotionally abusive tactic that makes the victim question their own sanity and perception of reality. In this important talk, Ariel Leve shares some of the life-saving strategies she adopted as a child to survive her mother’s gaslighting.
The gaslighter makes you feel like the ground underneath you is always shifting.
- Remain Defiant
- Recognize that there will be no accountability
- Let go of the wish for it to be different
- Develop healthy detachment
- Write it down