Permission to Sin: How Moral Licensing Sabotages Your Long-Term Goals
When faced with temptation from your goal, don’t ask yourself “How good have I been?” Ask “How committed am I?”
Have you ever had an awesomely productive day where you ripped through projects, knocked items off your to-do list, and overall felt like a productivity rock star — only to lose the rest of your week when you decided to reward yourself with anything other than work?