Lucid Dreaming: The Dream Catcher

He felt his eyes open. His hands began to tingle. The rest of his body materialized. He was lying on a bed, in a room much like the sleep lab. “Since I now had a dream body I decided to do the eye movements that we had agreed upon,” LaBerge later wrote. He traced a pattern with his finger to help direct his gaze through the prearranged signal: look up, look down, then up, then down again.