How can we embrace vulnerability in ourselves and in our culture?

“The incredible ripple effect of being at peace with our vulnerability in any situation is that it means that you have to develop compassion for yourself.”

Krista reflects on how vulnerability can bring us closer to ourselves and each other. The fourth installment of “Living the Questions” this summer. We’ll be back to answer more of your questions in the fall.

.. Somehow, that being real and honest about ourselves and our ragged edges is a form of that, is a virtue. And then, like any other virtue, we really have to practice it. Like any muscle, we have to flex it. This is a very withered muscle because we’ve been taught to hide this at all cost.

.. I think the incredible side effect or ripple effect of being at home, being at peace, with our vulnerability in any situation is that it means that you have to develop compassion for yourself. This just becomes basic spiritual growth, basic spiritual discipline and knowledge, that you start to understand that this doesn’t make you special; that everybody else is struggling with this too. You start to get curious and aware that what other people present as strength, or what feels like resistance or aggressiveness, is also a reflection of the struggle they’re having. It very organically allows you to start to take in the complexity of others — including what they’re not saying; including, maybe, when you can start to really imagine and understand, that what they’re expressing or how they’re behaving may even be the opposite of how they’re feeling. It opens up a lot of possibility between you and others.

.. So vulnerability can nurture a sense of empathy with other people.

.. Some people might say being able to choose or embrace vulnerability can be a privilege of those who are in circumstances safe enough to be able to do that. How do you think through that?

.. those of us walking through the world in any given situation, at any given time, for whom it is safer to be vulnerable, do that on behalf of others. That’s what I think bridge people, I always talk about the calling to be bridge people. I think this is one way to describe what it looks like and what’s happening when someone steps into that space.