Knowing Narcissism. Crucial Information about Narcissistic Personality Disorder.

In this video Ross Rosenberg answers 12 important questions about narcissism and Narcissistic Personality Disorder.

  1. What is narcissism?
  2. Is there healthy narcissism?
  3. Why do narcissists get angry when confronted?
  4. Why are narcissists judgmental of others?
  5. Why do narcissists behave superior and entitled?
  6. Can Narcissistic Personality Disorder be cured?
  7. Does our society celebrate or value narcissism?
  8. Does narcissism get worse over time?
  9. When does reality catch up to the narcissist?
  10. How do you spot a narcissist?
  11. How do you set healthy boundaries with narcissists?
  12. What happens when you break up with a narcissist?

Ross Rosenberg’s latest book, The Human Magnet Syndrome: The Codependent Narcissist Trap (2018) and his personal development, seminar, workshop and other services can be found at or

.. Ross owns Clinical Care Consultants, a counseling center located in Arlington Heights and Inverness IL.  .

Ross’s articles at

Triangulation 😮 Narcissist Triangulation Triangulate Here’s Why

Rough Translation:

namaste everybody, Lisa a romano the breakthrough a life coach and today I
wanted to talk about narcissistic triangulation and why narcissists need
to triangulate in the first place so that we can understand and why I think
it’s important that we take some time to consider why triangulation is so huge
for narcissists is because alice is making a bunch of noise in my office
right now she’s just getting comfortable so that’s the groaning you hear Alice
anyway so it’s important that we understand that triangulation goes hand
in hand with narcissism and narcissistic rage narcissistic projection and all
that goes along with dealing with a very unhealthy personality who is extremely
shame-based and is doing everything that they possibly can to deflect from
anybody ever being able to see past the mask and they will use just about any
any tactic necessary to prevent anybody from seeing their flaws and so I just
did a video if you haven’t seen it on self-acceptance oh you might want to
check that out because kind of dovetails nicely into this idea healthy people
accept that they have flaws and they accept that they’re human and they know
that humility is part of the human experience and they learn to heal their
shame they identify that shame is is not necessary guilt can be very helpful and
that it helps us shape our behavior in the future so I know that I was a very
reactive young mom I was 23 when I had my son what did I know
and I was had very low self-esteem and I was severely codependent so really below
the veil very reactive you know just thinking if I did everything right then
everything’s gonna if I was good and I was a doormat and I took care of
everybody then life somehow would work out you know that was mixed in with a
lot of the my indoctrination from growing up as a Catholic being told that
I should worry more about others and then myself and my mother used to say to
me you should be ashamed of yourself right whenever I didn’t act accordingly
and so we we as healthy people are understanding that you know guilt can
help us shape our behavior so if I realized that I was over reactive and
very you know it was just an overreacted young mom I can feel guilt about that
about my behavior and that guilt can help me change my behavior in the future
that’s awesome but we’re learning that shame is not us
shame shame comes from the outside it’s an experience from outside it’s related
to family secrets it’s it’s related to what’s going on in our child’s at home
that we can’t work out and we feel terrified that people are going to know
that there’s mental illness in our family or our mother or father committed
suicide or our brothers on drugs or i’ont committed suicide or whatever
right so we’re so afraid of these truths that have nothing to do with us right
and many of us carry this shame so we’re healthy people are understanding like
okay shame is happened to me someone made me feel shame it’s like someone
gave you a sweater I call it the SOS the sweater of shame and as you heal and
become more above the veil you become more conscious like I can take this
fricking sweater off anytime I want to because it’s not my fault that I have
this shame nobody should shame a child and a child should never have to carry
the weight of the world on their shoulders alone there should always have
been someone there attuning themselves the child making them feel better and
helping them understand their circumstances I don’t need this sort of
shame anymore but when it comes to narcissistic personalities their shame
is so deep and they are so defensive that they deflect and they project
because they can’t get to that space of what happened to me you know they can’t
and they don’t want to they have no desire to go there right so healthy
people who have been wounded go there it hurts like hell trust me been there a
few times you know I’m still dealing with myself you know and what’s happened
but we’re all working progress right so healthy people are able to go there and
heal their shame and and recognize the shame is not made with
something that happened to me you know and as difficult as a process as it is
and anybody has ever taken my 12-week breakthrough coaching program
we’re digging you know we’re getting in there we’re just we’re scrubbing the
walls of the soul and you know we’re trying to figure out what happened and
it’s tough stuff but people who refuse to take that journey who are defensive
and and deflect all the time and project who never get to that that core of what
is at the root of their anger and their rage and their disappointment in life
right they end up staying stuck and they end up blaming people for why they feel
the way they feel so so why does a narcissist
why does try any triangulation go hand and hand with a narcissist in my humble
opinion I am a Cho in my humble opinion triangulation goes hand in hand with
narcissistic abuse because the narcissist has got to make sure they end
up on the top so if a narcissist is in a relationship with you and they do this
all wherever they go in my opinion so if a narcissist is at work right in a work
setting a narcissist can act like he is that his partner’s best friend but
behind his partner’s back you know he’s talking about the partner in the break
room you know Ralph is a nice guy but you know he had a nervous breakdown
about you know six years ago yeah you know his poor wife you know he’s a
handful I mean on the surface he looks like a
great guy he’s so easy to deal with but you know the reality is he’s got so many
problems and you know you know I’m doing my best to like you know drag him along
like you know keep him going and you know I’m gonna take him out next Friday
and make sure that you know you know he’s okay meanwhile Ralph is fine
Ralph’s a hundred percent fine routes 110% fine Ralph has no issues whatsoever
but let’s say the narcissist name is Mark you know mark is making sure that
if there’s ever a fall with Ralph that mark ends up on the top
that people like oh my god poor mark because he has to he has to make a claim
against you right he’s building up a case against you or building up a case
against Ralph in the in the event that there is an issue he cut mark ends up
looking like he’s the guy on top so narcissists are always collecting flying
monkeys whether we know it or we don’t but it is a very common common trait you
have let’s say you’re married to a narcissist and you know behind your back
he’s calling his family and he’s he’s talking to his friends he’s even calling
your friends he’s my ex-husband did this my ex-husband called my friends called
my mother hung out with my brother talked to my father and in one breath
was saying to him your daughter’s like she could have been a rocket scientist
she’s amazing there’s nothing that could have could have held her back but to me
he was calling me name saying that I was a flake saying that I was crazy saying
things like even your mother thinks you’re crazy which means you had a
conversation with my mother about me behind my back which means you pulled
her into our life and into our conversation right or just into our
experience triangulation so this is a very common thread and it’s amazing when
you see it right you know they have to triangulate because they’re concerned
that if anything they’re always thinking ahead whether it’s on whether it’s
conscious or unconscious they’re always making claims against our the people so
that they always look like the victim so in my humble opinion narcissistic
triangulation is the norm narcissists are always collecting flying monkeys and
it doesn’t matter if it’s at work it doesn’t matter if it’s in the doctor’s
office it doesn’t matter if it’s in a relationship with a friend or
relationship with a spouse their agenda is to make sure that they look like the
victim very very important and we have to be prepared because
and this is what happens to us like in my case you know I was the codependent
and I never went to my family about my ex-husband because I wanted them to see
him as a nice guy you know I wanted to make them proud
you know I also knew that if I went to my parents and told them I think to sum
up with this guy they wouldn’t have believed me because
he spent so much time convincing them that he was awesome and because I was so
codependent and I was worried about not looking perfect and I was worried about
being judged for being unhappy I was taught that I wasn’t allowed to be
unhappy and how dare you you’re selfish for being unhappy I never told anybody
about my ex-husband I kept it to myself so I was not collecting flying monkeys I
wasn’t triangulating and then what happens when the roof blows off and the
floor gets pulled out from underneath you you go to talk to your friends and
lo and behold you discover that your husband or your boyfriend or your
girlfriend has been talking to them about you the entire time and so when
you go for support nobody believes you nobody understands you and when the
smear campaign starts you feel like you swallowed a grenade like what just
happened you review the agenda is to stay above you and right so I can’t have
an open conversation with you I have to stay above you right and I don’t know I
don’t want to resolve this with you because I am the victim and I want to
make sure that I remain the victim so I have to stay above you so that’s also
another another key idea to keep in mind and that’s why narcissism involves
triangulation and that’s why when relationships end there is there are
smear campaigns because it’s been happening when you didn’t even realize
it was happening behind your back there was a collection of smear complaining
monkeys there was this collection of things happening that you weren’t even
aware of and you know we have to if if we have been woken up in a relationship
with the narcissist you know we realize we’ve been in a relation
with the narcissist you know unfortunately we have to expect that the
smear campaign is an inevitable aspect of ending that relationship because they
can’t just go away they can’t just end the relationship
they can’t just ride off into the sunset and start another relationship and say
wow what did that past relationship teach me know narcissists must destroy
you they are aggressive they are hell-bent on destruction and the more
you come at them the more they’re gonna try to annihilate you right angry stuck
below the veil of consciousness reactive and totally believe they are the victim
and so when you take all of this into consideration you will take into
consideration the shame that they’re trying to run from right and how anger
sometimes can prevent can make them feel safe right so if I make you the bad guy
I never have to look at me and if you’re the bad guy and you’re crazy
then whatever wisdom comes out of your mouth possibly I can deflect because
you’re crazy and you’re no good and so I never have to let what you have to have
you have to say penetrate my soul and crack the mask so then I never have to
deal with the tremendous shame that’s inside of me
so sometimes anger and rage is like a shield and that prevents narcissists
from actually able being able to actually deal with their shame and then
if you understand that they must remain the victim then you also have to you
also can understand why they triangulate and what the purpose is of it and the
reason I like to do these types of videos is because once you understand
the the agenda once you understand the mechanics once you once you understand
why a narcissistic personality would take this on then it’s easier for us to
step step away from it you know it’s really really mind-blowing when you find
yourself in a relationship with the narcissist that you’ve cared about and
the relationship has ended and you just go to work the next day minding your own
business like wow it sucks you know I can’t believe this person was this
person like you know I love this purse you know and but you’re going you mind
your own business you’re going about life and taking care of yourself and
doing your Epsom salt baths or whatever you know hold it onto your crystals
going for some Reiki whatever floats your boat and then BAM out of nowhere
you get hit upside your head with some news of a smear campaign minding your
own business and here comes the smear campaign or you decide to meet up with
some girlfriends and talk about why you broke up and you know by the look on her
face she’s like that’s not what I heard what do you mean is that what you heard
and then you find out that your husband and your boyfriend or whatever has been
talking to your girlfriend the whole time that you’ve been with them right it
is devastating and it can make you feel so alone and I can tell you as someone
who has been accused of so many different things by my ex-husband and
his family and even some friends I can tell you that it makes you feel like you
have you are three months old you know you have been dropped off in the middle
of the Brooklyn Bridge and they’re attractive trailers coming at you you
know the helicopters with machine guns hovering over and it’s dark you know
it’s not gonna rain and you’re this 3-month little old baby on this bridge
and oh my god you know it makes you feel so powerless and so helpless and like
the world is coming to an end but hold on and know that the more you hold onto
yourself in the less attention you give this situation you are pulling your
energy from it remember what we focus on grows right and so imagine that this
isn’t an energetic ball his energy or her smear campaign whatever it is is an
energetic ball and your job is to pull as much energy and drain as much energy
from it as possible so that it can dissipate and shrink so the less
attention you give it don’t look on Facebook don’t talk to the friends
who’ve been pulled in you don’t have conversations about what’s going on
deliberately pull your attention from it in the meantime up your self-care very
very important and so dodging it with namaste namaste and also know you know I
also teach your Law of Attraction class and
this question always comes up like I thought I was doing better how could I
have tracked this into my life and you know I’ve done so much healing work how
could this happen to me again you know and then they start to feel bad
sometimes members feel bad that this has shown up right that this abusive
relationship has shown up with this conversation has shown up and I thought
I was doing so much better so just a little bit about that what is within us
that needs to be healed will eventually come to the surface and when it comes to
a certain comes to the surface that’s a that’s our opportunity to heal it so
that we can move forward so we’re always trying to I think anyway in my humble
opinion iMHO I think what we’re trying to do is
evolve and to leave old paradigms behind so that we can create new paradigms and
move and accelerate forward on our spiritual journey and so while something
is still active inside of us it could be the fear of what other people think
about us it could be leftover shame from childhood right it could be a pattern in
ourselves the I know for me after I got divorced I attracted three narcissistic
relationships one was worse than the other and these were criminals hello I
didn’t know that I eventually figured that out but seriously this was serious
stuff and what I had to look at was I was the common denominator so what was
coming up from me right what was coming up for me was eventually I realized I
was ignoring some red flags that my inner guidance was was sending me
signals and I was saying no I was rationalizing them away and so that’s
why after the last relationship I was like I’m not ignoring red flags anymore
because what I do hell breaks loose and so that’s what I came that’s that’s what
I attracted into my life because I want truth and I want growth and so here I am
asking for growth and when you ask for growth you will be presented with what
needs to shift and as long as we stay clear as to the goal for our humanity or
for our souls journey as long as we understand we’re here to transcend the
old and we don’t freak out what it shows when it shows itself like when we find
out someone stole money from us so we find out someone’s lied to us it’s been
it’s it’s now part of our experience because it’s sort of like a layer of
skin that’s now at the surface that we need to slough off right and that’s an
awesome thing so try not to get caught up thinking that because it’s in our
experience it’s a bad thing because time and time again
I mean I’ve coached probably thousands of people personally as well as through
my coaching programs and what is showing up is this idea that every time a
conflict is resolved abundance shows up whether it’s abundance of light energy
or abundance of healing energy so don’t allow the linear brain good bad up down
left right Democrat Republican fool you into thinking or believing in this
illusion that this is a bad thing if something’s showing up in your
experience is painful that’s a good thing because it’s an opportunity to
heal it and to shift and to become a more abundant light activated body being
person soul person so it’s all good as long as we don’t allow our minds to tell
us that it’s not good and so there are definitely tools that we can use on the
road as we’re learning to heal ourselves and here our lives like the 1 2 3
process you can look up look up the 1 2 3 process on my channel there are so
many tools that we can use so you can also check out codependent now what it’s
naughty what you’re programming I have a ton of resources and a ton of life
skills that you can use to help you manage when chaos comes up so I hope
that this this video has helped you understand why trying why narcissists
triangulate and what you can do to get out of get out of a head of it if you
find yourself in the middle of it and how important it is to just remove your
energy from it and just just let them just let them burn out because I mean
when you ignore a narcissist like that makes them crazy when you set a boundary
that makes them nuts like they they can’t handle it right and so what will
happen is they won’t be able to contain the
narcissistic rage and I know that sounds crazy but hear me as long as you do what
you can to maintain your energy and you just allow this little Tasmanian devil
to spin out what’s gonna happen is the flying monkeys you know family members
your friends whatever they’re gonna start to see what’s really behind the
mask which is destruction which is annihilation which is the opposite of
love and letting go and abundance right and so try to keep this in mind the next
time you’re dealing with this or if you’re dealing with this and know that
ultimate self care ultimate self empathy can definitely ease the pain of having
to survive a narcissistic smear campaign you’re not alone I’ve survived one or
two in my life so know that you’re in good company and everything’s gonna be
fine just love yourself because you are enough now I must say I bow to the love
and the light that is absolutely in you and for anyone who’s interested in my
membership site you can check it out at HTTPS dot dot slash slash Lisa – a dash
Romano dot Micah I have a bunch of programs and video lessons and
audio lessons and meditations and downloadable files including a copy of
the road back to me and some of my best-selling programs not the 12-week
and not the master class but other programs are actually in the in the
membership site as well and so just check it out and let me know what you
think bye for now

Why Narcissists Are So Cruel To You But Kind To Everyone Else

Rough Transcript

welcome to thriver TV the place to break
free from narcissistic abuse with
quantum tools and understandings so this
week’s thriver TV show is an important
one because narcissists are very very
good at making people like them most of
them are very high-functioning and
they’re brilliant at appearing normal
cordial and decent and this can spell
disaster for anyone else when their view
starts and people look at you like
you’ve got two heads when you’re trying
to explain it to them and people outside
of your relationship say that he’s such
a good guy and you can see them thinking
why is she so ungrateful and of course
his is not gender-specific
many people outside of the family home
love the narcissistic woman because
she’s so accommodating hospitable and
charming and she’s always there to help
anyone in need plus she’s a marvelous
hostess usually so how can they believe
you when you are bearing the brunt of
narcissistic torment behind closed doors
and I know that you might feel so alone
and powerless in regard to how the
narcissist is hoodwinking
everyone else and no one but you sees
the truth but I promise you just as I
did there is a way to heal all of this
and then be validated and supported by
life and people beyond measure and this
all comes about as a result of how
you’re able to turn this around inside
yourself for yourself first but before
we do this the trauma of the street
angel home devil persona at the
narcissist is intense for people being
abused because not only do you feel
isolated and misunderstood you also
seriously start to doubt yourself and of
course you’re going to question whether
it is you in fact who is the cause of
all the problems
and you may even start to feel like I
must be imagining it and am I losing my
yet we are certainly experiencing abuse
and trauma at levels we thought we would
never go through which leaves us anxious
traumatized and intensely depressed and
struggling to function in everyday life
so how do we get people to see what is
happening to us the truth is for awhile
we don’t how do we get people to realize
who the narcissist is we can’t because
by trying to do this well we will in
fact only incriminate ourselves with
people further which by the way is vital
to understand if you’re trying to warn
your kids you’ll get your kids to
understand who the other parent is how
do we get people to support us and help
us heal we can’t and we don’t and rather
than think this makes it all hopeless
and you totally helpless it is in fact
the exact opposite and I want you to
realize that all of this is imperfect in
divine order and as I go through this
deep dive into this topic with you
you’ll understand why so I wanted first
of all talk about how and why the
narcissist is such a great actor and
then as always which is what I do I want
to bring the power and a healing back
squarely to ourselves the NASA’s earth
is a false self which means that he or
she is a consummate actor a charade
being whoever is required at the time to
get narcissistic supply in the most
efficient and effective way I’m from a
very early age narcissus know that to
get attention and stuff which means
resources time accolades contacts well
sex whatever it is that’s required to
fill the deep black hole inside them
which no matter what it gets will never
feel durably hole or at peace they know
that people need to like and
them and it’s all to do with payoff it’s
all to do with agenda it has nothing to
do with true unconditional giving which
is this I give for the sake of giving
and at the true quantum level giving is
this by giving to another I’m actually
giving to myself because we are all one
and that’s why it feels so genuinely
good to do this because at the quantum
level we are giving to ourselves however
many people don’t operate at this level
and many people may do favors and glue
gestures to create a favor Bank with
others yet narcissus take it a step
further they do it to get attention
acclaim compliment accolades budget for
narcissistic supply they do it so that
they can emotionally survive because
getting energy from the outside is so
much better than the energy that they
are experiencing on the inside because
that energy is self annihilating it’s
full of the terrible devastating
emotions of shame and being defective
and unacceptable and attention from the
outside which has to come through people
is required as a temporary ongoing
always necessary buffer to offset the
narcissist in a being which is
constantly threatening to eat them alive
and this is why you may be horrified to
realize that the narcissist is so much
more interested in being wonderful to
all and sundry than granting their own
children and family decency let alone
devotion service and care the reason
being there isn’t enough narcissistic
supply from being able to be extracted
from giving to one’s family it’s
generally expected that a father mother
husband a wife or a partner will be
caring responsible and contributes to
his or her loved ones and isn’t going to
get a red carpet rolled out complete
with a fanfare every time they do
something for somebody else
in fact healthy people get great joy
from giving to their family
I’m making the people they love feel
supported and special but a narcissist
simply isn’t wired that way and you may
be horrified as to how childish and
entitled and demanding they are when
they demand your recognition for
something that you’ve done way past
desiring your healthy gratitude and of
course it’s nice to say thank you within
the family and be grateful but the
narcissist want your accolades sorry he
or she wants accolades and power and
your total acknowledgment without of
course acknowledging any of the things
that you do the bottom line is there is
nowhere near enough narcissistic supply
involved to the narcissist to engage for
real in Family Contribution
he or she will at times pull out all
stops for an agenda within the family
and all of a sudden be that caring
giving wonderful person but it’s not
real and it doesn’t last these times are
only when hoovering such as we hooking
with the spouse when he or she attempts
to leave the narcissist or will be for
another agenda the bottom line is the
narcissist must exert energy for payoff
it’s a delicate balance between energy
expended in order to receive the
narcissistic drug narcissistic supply if
a narcissist gets cornered to do things
for the family and can’t get out into
the world to hunt more appropriate
narcissistic supply the narcissist is
precariously and dangerously pulled
inwards to his or her self annihilating
inner being and will become low on
supply depressed manic and seething then
he or she will need to get narcissistic
supply another way and this is when the
people closest to the narcissist who try
to make narcissus behave like a normal
person someone who does give contribute
comply and be a part of a team will then
be lined up and batted mercilessly
now the narcissus has swish switched
from hunting positive supply to striking
out the negative narcissistic supply
it’s not about the accolades adoration
and acclaim now it’s about getting the
feed of I am powerful and valid because
I can affect you this severely it makes
the narcissist feel significant and even
omnipotent the narcissist also
temporarily feels vindicated because he
or she has punished you for threatening
their very emotional existence by trying
to force them to be normal so hopefully
now you can understand why the
narcissist is non-compliant puts things
off doesn’t finish things at home and
get so depressed angry and nasty when
forced to do tasks for you or the
children and in such a stark contrast
why they derive such pleasure and energy
by putting themselves out diligently and
consistently for other people outside of
your four walls so hopefully now you
know that there is no way you’re going
to get the narcissus to change he or she
will always hunt a narcissistic supply
and unless you become a fawning fool you
are not that constant source in fact
once past the honeymoon you will
regularly be the dump master to be
beaten up and to project wounds onto and
to attack and hurt and even if you do
become a fawning fool you it still at
times are going to be the dump master
because you’re having a relationship
with somebody who’s not interested in
you and the slightest and simply never
can be because he or she only has the
energy available to balance the delicate
and necessary regulation of narcissistic
supply to themselves so this means we
have to get out if we want the hope as a
happy and a healthy life so let’s take
it back to the start when I said for a
while we’re not going to get other
people’s support or them realizing who
the NASA
and we’re not going to get them to help
us heal and I also said that this was
all imperfect and divine order and the
reason for this is because the reason
that we were attracted to and attractive
to and hooked into narcissus even when
their mouth dropped is because we were
at that time under developed emotionally
we did not have a whole solid inner
identity who could be an adult in our
own body healthily generating our own
life we’re instead dependent sourcing
love approval survival and security
through others approval and their
validation others and if people now
after being abused by a narcissus
goddess supporters and Baptists then the
entire healing shift the massive up
level opportunity of narcissistic abuse
could never be claimed and actualize
bias and we would only back at square
one again still broken still susceptible
still dependent and still being
precariously prone to clinging on to
people even when they’re abusive so here
is the 100% necessity to become whole
self actualized non dependent and clean
you to people even when they hurt us
unable to steer our life healthily into
self-generative life-affirming
relationships and easily walk away from
ones that don’t match up it’s this we
need to become to ourselves everything
we want to receive from others and
please no self partnering is never about
becoming an island people may think if I
come home to heal myself and I don’t
need to get my wholeness from others
then I’ll never need people ever again
that’s true and that is exactly what you
want and I know that sounds totally like
a dichotomy but it is true because when
you are no longer empty and needy and
when you are whole people healthy good
loving people will flood into your
experience because you’re already being
and that
to them they match who you are in your
inner identity which is always what your
outer life is going to look like and you
can accept these people and you can
sustain relationships with them until
then that is not possible
and like my previous self you are only a
match for more empty and needy people
narcissus being the Big Kahuna’s and
these types of people so here is the
thing this is about dropping the need
for people to get you get who the
narcissist is and back you and help you
heal and rather it’s about you doing
that work on yourself and then I promise
you the street angel home devil thing
and your experience will collapse on its
head did in my world narcissus number
one had others so convinced that he was
wonderful and I was terrible one of my
family members used to go to his place
after I’d escaped to do resigning for
him my own son believed that I’ve been
having affairs behind everybody’s backs
my best friend had joined forces with
him and turned against me
virtually every single person involved
in my world who had believed him once I
so partnered and fully committed to
healing me turned away from him and came
back to me and I didn’t do anything at
all to make this happen and in fact when
it happened I didn’t even need it to
happen because I was already feeling the
most organically whole way ever had in
my life as a result of finally self
partnering and committing to releasing
my inner trauma and growing myself up to
become a healthy whole person and the
people who were in his world as
acquaintances he was still convinced
that he was wonderful I couldn’t care
less about them I was already at the
stage of knowing that he was merely and
magnificently a catalyst delivering me
finally home to myself and my healing
actually had nothing to do with him
so of course in realities other than the
one with me of course he’s going to
continue on being the same being this
storm of trauma that will hopefully
awaken others as well and my life now
awakened started to fill with more
validation love and approval that I’ve
ever known was possible tons more than
even before I was abused because as the
total key to make it happen I finally
become that to myself so I hope that
this episode has really helped if you’ve
been suffering the street angel home
devil stuff that we all didn’t have and
please come over to the blog and join in
the conversation with this which is blog
Bellini Tony Evans calm and until the
next little video that’s it for me from
sunny Darwin lots of love bye bye

How To Argue (But Not Fight) With A Narcissist

Because narcissists are so dominant and controlling, they have a knack for steering relationships into conflict. Do you have a game plan for handling yourself as potential arguments arise? Psychotherapist Dr. Les Carter discusses developing a mindset that will serve you wisely in the midst of that conflict.