Chicago Marathon 2019: Women’s world record shattered by Brigid Kosgei: 2:14:04

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Brigid Kosgei takes down the 16-year-old women’s marathon world record in Chicago, posting an incredible 2:14:04 time

How the ‘Shalane Flanagan Effect’ Works

Instead of being threatened by her teammates’ growing accomplishments, Flanagan embraced them, and brought in more women, elevating them to her level until they become the most formidable group of distance athletes in the nation.

.. This is not all selfless acts of mentorship; the camaraderie Flanagan has fostered with her teammates served her well.

“I thoroughly enjoy working with other women,” Flanagan told me. “I think it makes me a better athlete and person. It allows me to have more passion toward my training and racing. When we achieve great things on our own, it doesn’t feel nearly as special.”

.. Flanagan’s leadership style doesn’t fit the “girl boss” leadership archetypes that are flourishing in pop culture, the Ivanka Trump feminism, with its shallow claims of support for women, that yields no results. (Ms. Trump’s kind of feminism may attract cheers at races, but it does not win them.) Flanagan does not just talk about elevating women; she elevates them. And they win.

.. We usually see competitive women, particularly athletically excellent women, only in one of two ways: either competing to defeat one another, or all about team over self. But that’s a flawed, limiting paradigm. The Shalane Effect dismantles it: She is extraordinarily competitive, but not petty; team-oriented, but not deferential. Elevating other women is actually an act of self-interest: It’s not so lonely at the top if you bring others along.

She was attacked 50 years ago for being a woman in the Boston Marathon. On Monday, she ran it again at 70.

Kathrine Switzer was a few miles into her history-making run at the Boston Marathon on April 19, 1967, when Jock Semple, the co-director of the famous 26-mile race, suddenly appeared behind her and tried to shove her out of the competition.

Semple’s lunge at Switzer was captured by national news photographers. What happened next changed running forever.

Switzer’s boyfriend, Thomas Miller, threw a block that knocked Semple out of her way, allowing the 20-year-old runner from Syracuse University to finish the race in 4:20:02 at a time when women were thought to be too fragile for long-distance running.

Semple later disqualified Switzer for, among other things, running with the men. She’d registered under the name “K.V. Switzer” not with the intention of becoming a women’s pioneer in the sport but to prove to her coach, Syracuse’s Arnie Briggs, that women could run 26.2 miles.

How Matt Centrowitz Won a Historic 1,500 Meters

He went through 800 meters in 2:16.59. Still no one passed him.

.. “Going into the last lap, getting a little jump on the field, I have to take my only opening that I might have,” he said.

Twice previously, Centrowitz said, he had slithered through an opening along the rail at the world track and field championships.

“I guess it’s my patented move now,” he said.

.. No one was better prepared for the final lap than Centrowitz.

.. Centrowitz ran an 800-meter race in Oregon two weeks before the Rio Games and then ran three additional 800s in a post-race workout, in 1:53, 1:49 and 1:47. And he ran a series of 400 repeats in training once he arrived in Rio, completing the last one in 49 seconds,

.. Centrowitz, who has run almost 20 seconds faster in the 1,500