Why Women Don’t Get to Be Angry

When men get angry, their power grows. When women do, it shrinks.

.. While parents talk to girls about emotions more than they do to boys, anger is excluded. Reflect with me for a moment: How did you first learn to think about emotions, and anger in particular?

.. My mother may have been livid, but she gave every appearance of being cheerful and happy. By staying silent and choosing this particular outlet for her feelings, she communicated a trove of information: for example, that anger was experienced in isolation and was not worth sharing verbally with others. That furious feelings are best kept to oneself. That when they do inevitably come out, the results can be scary, shocking, and destructive.

.. My mother was acting in a way that remains typical for many women: She was getting her anger “out,” but in a way that explicitly separated it from her relationships. Most women report feeling the angriest in private and interpersonal settings.

.. While we experience anger internally, it is mediated culturally and externally by other people’s expectations and social prohibitions.

.. in some cultures anger is a way to vent frustration, but in others it is more for exerting authority.

.. In the United States, anger in white men is often portrayed as justifiable and patriotic, but in black men as criminality, and in black women as threat. In the Western world, anger in women has been widely associated with “madness.”

.. At home, children still learn quickly that for boys and men, anger reinforces traditional gender expectations, but that for girls and women, anger confounds them.

.. It’s as children that most of us learn to regard anger as unfeminine, unattractive, and selfish.

.. Many of us are taught that our anger will be an imposition on others, making us irksome and unlikeable. That it will alienate our loved ones or put off people we want to attract. That it will twist our faces, make us ugly. This is true even for those of us who have to use anger to defend ourselves in charged and dangerous situations. As girls, we are not taught to acknowledge or manage our anger so much as fear, ignore, hide, and transform it.

.. There is not a woman alive who does not understand that women’s anger is openly reviled.

.. They want to know how to stand up for themselves “without sounding angry or bitter,”

.. told we are “crazy,” “irrational,” even “demonic.”

.. Our society is infinitely creative in finding ways to dismiss and pathologize women’s rage.

.. When a woman shows anger in institutional, political, and professional settings, she automatically violates gender norms. She is met with aversion, perceived as more hostile, irritable, less competent, and unlikable

.. The same people who might opt to work for an angry-sounding, aggressive man are likely to be less tolerant of the same behavior if the boss were a woman.

.. When a man becomes angry in an argument or debate, people are more likely to abandon their own positions and defer to his. But when a woman acts the same way, she’s likely to elicit the opposite response.

.. Black girls and women, for example, routinely silenced by “angry black woman” stereotypes, have to contend with abiding dangers of institutionalized violence that might result from their expressing justifiable rage.

.. men, as studies find, consider anger to be power enhancing in a way that women don’t. For men, anger is far more likely to be power enhancing.

.. Anger has a bad rap, but it is actually one of the most hopeful and forward thinking of all our emotions. It begets transformation, manifesting our passion and keeping us invested in the world. It is a rational and emotional response to trespass, violation, and moral disorder..

.. It bridges the divide between what is and what ought to be

.. By effectively severing anger from “good womanhood,” we choose to sever girls and women from the emotion that best protects us against danger and injustice.

.. I am still constantly being reminded that it’s “better” if women didn’t “seem so angry.” What does “better” mean, exactly? And why does it fall so disproportionately on the shoulders of women to be “better” by putting aside anger in order to “understand” and to forgive and forget? Does it make us “good” people? Is it healthy? Does it enable us to protect our interests, bring change to struggling communities, or upend failing systems?

.. Mainly, it props up a profoundly corrupt status quo.

.. It took me too long to realize that the people most inclined to say “You sound angry” are the same people who uniformly don’t care to ask “Why?”

.. They’re interested in silence, not dialogue.

.. A society that does not respect women’s anger is one that does not respect women, not as human beings, thinkers, knowers, active participants, or citizens. Women around the world are clearly angry and acting on that emotion. That means, inevitably, that a backlash is in full swing, most typically among “moderates” who are fond of disparaging angry women as dangerous and unhinged.

.. It is easier to criticize the angry women than to ask the questions “What is making you so angry?” and “What can we do about it?” — the answers to which have disruptive and revolutionary implications.

Trump always lashes out when he’s cornered. He told me so years ago.

The president’s tweets and public remarks will only get wilder as the Russia investigation narrows.

In less than two hours, he managed to criticize his own FBI; peddle a new conspiracy theory; attack James B. Comey, Hillary Clinton and ABC; and draw more attention to the Russia probe that has already implicated several of his aides.
.. As someone who spent hundreds of hours observing Trump so I could write “The Art of the Deal,” I find his increasingly extreme behavior entirely consistent and predictable.
.. For five decades now, Trump’s pattern has been that the more aggrieved and vulnerable he feels, the more intensely he doubles down on the behaviors that have always worked for him in the past.
Sunday’s tweetstorm won’t be the last time the president indulges in self-pity, deceit and deflection. In all likelihood, it will get worse.
.. Trump’s first move in the face of criticism has always been to assume the role of victim. “Unfair” has long been one of his favorite words. He always perceives himself as the victim, so he feels justified in lashing back at his perceived accusers.

.. Here’s how he explained the tactic in “The Art of the Deal”:

“When people treat me badly or unfairly or try to take advantage of me, my attitude, all my life, has been to fight back very hard.”

And this:

“Sometimes, part of making a deal is denigrating your competition.”

In the weeks ahead, Trump will also probably double down on lying, even as he falsely accuses others of being dishonest. Consider his remarkable recent suggestion to aides that his remarks on the “Access Hollywood” tape about assaulting women might not be real — even though he has already publicly acknowledged that they were his, and apologized for them. Trump regularly rewrites his narrative, using what Kellyanne Conway has called “alternative facts,” to fit whatever he wants to believe and convey in any given moment. This is classic “gaslighting” — a blend of lying, denial, insistence and intimidation designed to fuel uncertainty and doubt in others about what’s actually true.

In the time I spent with Trump, I concluded that lying became second nature to him long ago, both because he lacked any conscience about being deceptive and because he discovered that he could get away with it. “Truthful hyperbole” is the sanitized term I gave lying in “The Art of the Deal,” with Trump’s blessing. I have never met someone, before or since, who was untruthful so effortlessly.

In Trump’s mind, he is only doing what’s required to win. Here’s the way he describes himself in “The Art of the Deal”: “Despite what people think, I’m not looking to be the bad guy when it isn’t absolutely necessary.”

.. The more threatened Trump feels by troublesome facts, the more preposterous the lies he will tell.

.. To get the outcome he wants, he’s willing to be scorned, parodied and even reviled in ways most of us are not. “I’m the first to admit,” he said in “The Art of the Deal,” “that I am very competitive and that I’ll do nearly anything within legal bounds to win.” He is willing to flatter, cajole and seduce, or bully, threaten and humiliate, depending on which approach he thinks will work best.

..  I watched him switch between these modes countless times during the 18 months I spent around him.

.. If he was getting what he wanted from someone on a call, he’d invariably sign off with, “You’re the greatest, you’re the best.” If he wasn’t getting his way, he was equally comfortable hurling insults and making threats.

.. The more frequent and aggressive Trump’s tweets become, the more threatened and vulnerable he is probably feeling. But he also knows that this approach can work.

.. The other predictable pattern for Trump is his approach to loyalty. He expects it unconditionally — more so when his behaviors prompt backlash — but he provides it only as long as he gets unquestioning adulation in return.

.. One of the most revealing relationships in Trump’s life was with Roy Cohn, best known as the chief counsel to Sen. Joseph McCarthy

.. For more than a decade, Cohn fought hard on Trump’s behalf and was fiercely loyal to him. They often spoke multiple times in a day. But when Cohn became ill with AIDS in 1984, Trump dropped him immediately.

..  I can’t remember a single occasion during the time I spent around Trump when he seemed genuinely interested in the welfare of another human being, including any of his three then-young children. And at that time, he was under vastly less stress than he is now. If either Jared Kushner or Donald Trump Jr. become Mueller’s next target, I can’t help wondering what Trump will perceive as his self-interest.