How to avoid burnout as an INTJ? I usually always push myself to work harder, but these last years i always ended up feeling burnt out at one point of the school year. It’s kind of draining lots of my energy, and making my studies a bit harder as well. I just can’t help but study until i reach my breaking point. I could use some piece of advice :)

ENFP here. I work in hospice and have had patients with INTJ preferences. They tend to struggle the most with loneliness and nihilism at the end of life. This is often the result of a lifetime of intellectual or career obsession that dwarfed their maintenance of close relationships and spiritual exploration. Hard work is fine, it can even be fun, but when it comes at the expense of your health, happiness or close relationships…you will lose every time. As someone who spends her life with the dying, the best advice I have is to remember is that your body and brain will eventually deteriorate and pass on, but energy does not disappear, it simply changes form. Don’t waste your life on burn out and misery in order to gain temporal advantage. Enjoy the moment and remember that matter doesn’t really matter…when you die, you aren’t taking any of it with you.

Rev. Rob Schenck on the Consequences of Inflammatory Rhetoric | Amanpour and Company

Rev. Rob Schenck was a prominent figure in the anti-abortion movement of the 1980s and 1990’s. Now, he says that his rhetoric led to violence – and he is warning President Trump that words matter.

Originally aired on August 16, 2019

‘I Want to Explode’ — A Roger Ailes Protégé Bares His Soul

Joe Lindsley was as close to the late Fox News chairman as anybody. Now, for the first time, he’s giving his account of their dramatic split.

For two years, as an ambitious twentysomething, Joe Lindsley had a closer relationship with Roger Ailes than any Fox News executive. He lived, for a time, on the Aileses’ property in upstate New York, vacationed with Ailes and his wife, Beth, and served in effect as a surrogate son.

But then Lindsley suddenly decided to leave, throwing the then 71-year-old media mogul into a panic. Ailes was so furious about his departure that he tried to ensure Lindsley could never work as a journalist in Washington. Or, at least, that’s what he told Bill Kristol shortly after Lindsley’s departure.

.. His dramatic exit was widely reported at the time because, those news reports alleged, News Corporation security guards tailed him through the Hudson Valley’s quaint local towns, seeking either to lure him back or to shut him up.

.. Ailes’ relationship with Lindsley was all the more extraordinary because the late Fox News chief didn’t cultivate protégés—he decapitated them. Since the founding of Fox News in 1996, several executives who had served a rung beneath him had found themselves suddenly exiled to the outer reaches of the network or fired outright. But Lindsley, four decades Ailes’ junior, was different. Ailes treated him like a son, laid out a promising path for his advancement, and, according to Lindsley, introduced him to people as “Ailes Jr.”

.. Ailes, at a meeting in his office at News Corporation headquarters in Manhattan and again in subsequent phone conversations, pressed Kristol to blackball Lindsley in Washington media circles

.. When Kristol’s Fox News contract expired at the end of 2012, the network did not renew it, and his relationship with the network was permanently severed.

.. “When I left Fox, I was not beholden. I had never signed nondisclosure papers; I was in a unique position.”

.. “When Ailes was at the top of his game, he was raging at something—everything would melt out of his way. And I was the same way. I considered rage my chief talent,” Lindsley says. “The rage was a cover for deep wounds that were never healed, that were never even addressed.”

.. Lindsley is calling his book a memoir, but it takes an unusual format. Written in the third person—he says the protagonist, Jack Renard, who becomes an apprentice to Roger Ailes, is his alter ego—it lands somewhere between memoir and roman à clef.

.. During Renard’s first meeting with Ailes, the Fox chief declares, “The President of the United States”—Barack Obama, of course—“is a terrorist.”

.. said the book reads like “somebody having a manic episode” and left him uncertain what was real and what was made up.

.. As far as Lindsley is concerned, that’s precisely the point. He doesn’t disguise the fact that the bookwriting process, and the book itself, was part of a long recovery that is still running its course.

.. Ailes calls him to ask, rhetorically, “You in church praying for answers?”

“Well, maybe God’s not home,” Ailes tells Renard. “He’s not home today. I heard from Him. He’s busy. He doesn’t have time for you.” He goes on to tell the impressionable young journalist that truth doesn’t exist—only narratives. “That’s why we have five Supreme Court justices,” he declares. “Everything must be made into a narrative … Facts don’t matter.” Then he invites him to dinner at the Olive Garden.

.. This aura of jolliness surrounding a bitter, angry, and perhaps fearfully sad core made him absolutely mysterious and hence ferociously powerful.”

.. living in Roger’s world, he felt himself taking on Ailes’ attributes—not just physically but emotionally. “I would wake up in the middle of the night with these realizations of who I had been and how I was changing. On a basic level, you could say I was driven by a brilliant rage … but I had a spiritual inner level of knowing I wanted to be a different person, I didn’t want to live being governed by rage and hate,” he says.

.. Lindsley told me that, though he remains a conservative, he doesn’t think highly of Fox News—and it’s not clear how much his anger and regrets color his retelling of events. “It’s a disservice to good reporters and a disservice to the republic when they claim to be a fantastic news source,” he says of the network.

.. Lindsley says he had come to feel increasingly suffocated by Ailes’ paranoia. (“Paranoia was his great comfort,” he says.) Ailes was convinced, for example, that President Obama was working an operative inside Fox News, and he hounded staff members in an effort to out the mole, according to one Fox News executive. “He couldn’t rest easy at all in life. Peace was a phantom. He was always raging,”

.. The book’s manic tone, Lindsley says, is by design. “When people read the story, I want them to feel as paranoid, as crazy, as disturbed as I felt,” he told me. “I want the reader to feel that sort of frenzy and to understand deeply what this world is like, this world that has affected all of us.”

.. In addition to his personal discomfort with Ailes, Lindsley was also disappointed in the news product. He concluded they were impossible to disentangle—that Ailes’ brutishness and anger weren’t affecting only him, but also the news he was putting out in Cold Spring and at Fox and that, by extension, they were corroding the country. “Many Americans invite Bill O’Reilly into their living rooms more often than their neighbors,” he says.

.. the network, with its catchy graphics and busty blondes, seduces viewers and creeps up on them in the same way that Ailes did on him—and to the same effect, producing hundreds of thousands, if not millions, of paranoid, angry, and agitated voters.

.. Fox News Channel, he says, is more a brand than a news outlet, and Ailes succeeded in “convincing a large part of the American people” that Ailes was “on their side.”

Say No to Sheriff Joe Arpaio, Mr. Trump

The Constitution gives the president nearly unlimited power to grant clemency to people convicted of federal offenses, so Mr. Trump can pardon Mr. Arpaio. But Mr. Arpaio was an elected official who defied a federal court’s order that he stop violating people’s constitutional rights. He was found in contempt of that court. By pardoning him, Mr. Trump would show his contempt for the American court system and its only means of enforcing the law, since he would be sending a message to other officials that they may flout court orders also.

..  (Both also spent years promoting the lie that President Barack Obama was born outside the United States.)
.. Both men built their brands by exploiting racial resentments of white Americans. While Mr. Trump was beginning his revanchist run for the White House on the backs of Mexican “rapists,” Mr. Arpaio was terrorizing brown-skinned people across southern Arizona, sweeping them up in “saturation patrols” and holding them in what he referred to as a “concentration camp” for months at a time.
.. It was this behavior that a federal judge in 2011 found to be unconstitutional and ordered Mr. Arpaio to stop. He refused, placing himself above the law and the Constitution that he had sworn to uphold.
.. would also go against longstanding Justice Department policy, which calls for a waiting period of at least five years before the consideration of a pardon application and some expression of regret or remorse by the applicant. Mr. Arpaio shows no sign of remorse; to the contrary, he sees himself as the victim. “If they can go after me, they can go after anyone in this country,” he told Fox News on Wednesday. He’s right — in a nation based on the rule of law, anyone who ignores a court order, or otherwise breaks the law, may be prosecuted and convicted.
.. What’s remarkable here is that Mr. Trump is weighing mercy for a public official who did not just violate the law, but who remains proud of doing so. The law-and-order president is cheering on an unrepentant lawbreaker. Perhaps that’s because Mr. Arpaio has always represented what Mr. Trump aspires to be: a thuggish autocrat who enforces the law as he pleases, without accountability or personal consequence.