Jordan has studied and understands authoritarian demagogic leaders. They know how to attract a following. In an interview with Ethan Klein in an H3 Podcast, Jordan describes how such leaders learn to repeat those things which make the crowd roar, and not repeat those things that do not. The crowd roared the first time Jordan opposed the so-called “transgender agenda.” Perhaps they would roar again, whether it made sense or not.
.. Jordan cites Carl Jung, who talked about the effectiveness of powerful emotional oratorical skills to tap into the collective unconscious of a people, and into their anger, resentment, fear of chaos and need for order. He talked about how those demagogic leaders led by acting out the dark desires of the mob.
.. Consciously or not, Jordan may have understood that transgender people tap into society’s “collective unconscious” and would become a lightning rod for attention loaded with anger and resentment. And it did.
.. when questioned about the merits of 12 Rules for Life, Jordan answered that he must be doing something right because of the huge response the book has received. How odd given what he said in that same interview about demagogues and cheering crowds.
.. I have no way of knowing whether Jordan is aware that he is playing out of the same authoritarian demagogue handbook that he himself has described. If he is unaware, then his ironic failure, unwillingness, or inability to see in himself what he attributes to them is very disconcerting.
.. Calling Marxism, a respectable political and philosophical tradition, “murderous” conflates it with the perversion of those ideas in Stalinist Russia and elsewhere where they were. That is like calling Christianity a murderous ideology because of the blood that was shed in its name during the Inquisition, the Crusades and the great wars of Europe. That is ridiculous.
.. Jordan, our “free speech warrior,” decided to launch a website that listed “postmodern neo-Marxist” professors and “corrupt” academic disciplines, warning students and their parents to avoid them. Those disciplines, postmodern or not, included women’s, ethnic and racial studies. Those “left-wing” professors were trying to “indoctrinate their students into a cult” and, worse, create “anarchical social revolutionaries.”
.. I do think Jordan believes what he says, but it’s not clear from the language he uses whether he is being manipulative and trying to induce fear, or whether he is walking a fine line between concern and paranoia.
.. Jordan has a complex relationship to freedom of speech. He wants to effectively silence those left-wing professors by keeping students away from their courses because the students may one day become “anarchical social revolutionaries” who may bring upon us disruption and violence.
At the same time he was advocating cutting funds to universities that did not protect free speech on their campuses.
He defended the rights of “alt right” voices to speak at universities even though their presence has given rise to disruption and violence. For Jordan, it appears, not all speech is equal, and not all disruption and violence are equal, either.
If Jordan is not a true free speech warrior, then what is he?
.. What same-sex families and transgender people have in common is their upset of the social order. In Maps of Meaning, Jordan’s first book, he is exercised by the breakdown of the social order and the chaos that he believes would result. Jordan is fighting to maintain the status quo to keep chaos at bay, or so he believes. He is not a free speech warrior. He is a social order warrior.
.. In the end, Jordan postponed his plan to blacklist courses after many of his colleagues signed a petition objecting to it. He said it was too polarizing. Curiously, that had never stopped him before. He appears to thrive on polarization.
.. He cheapens the intellectual life with self-serving misrepresentations of important ideas and scientific findings. He has also done disservice to the institutions which have supported him. He plays to “victimhood” but also plays the victim.
.. Jordan may have, however, welcomed being fired, which would have made him a martyr in the battle for free speech. He certainly presented himself as prepared to do that. A true warrior, of whatever.
.. Jordan is seen here to be emotionally explosive when faced with legitimate criticism, in contrast to his being so self-possessed at other times. He is erratic.
.. Jordan exhibits a great range of emotional states, from anger and abusive speech to evangelical fierceness, ministerial solemnity and avuncular charm. It is misleading to come to quick conclusions about who he is, and potentially dangerous if you have seen only the good and thoughtful Jordan, and not seen the bad.
.. “Bernie. Tammy had a dream, and sometimes her dreams are prophetic. She dreamed that it was five minutes to midnight.”
.. He was playing out the ideas that appeared in his first book. The social order is coming apart. We are on the edge of chaos. He is the prophet, and he would be the martyr. Jordan would be our saviour. I think he believes that.
.. He may be driven by a great and genuine fear of our impending doom, and a passionate conviction that he can save us from it. He may believe that his ends justify his questionable means, and he may not be aware that he mimics those figures from whom he wants to protect us.
.. “What they do have in common is … that they have the answers and that their instincts are good, that they are smarter than everybody else and can do things by themselves.” This was Madeleine Albright, the former secretary of state in an recent interview with the New York Times referring to the authoritarian leaders discussed in her new book, Fascism: A Warning.
.. Jordan is not part of the alt-right. He fits no mould. But he should be concerned about what the “dark desires” of the alt-right might be. He could be, perhaps unwittingly, activating “the dark desires” of that mob.
.. I discovered while writing this essay a shocking climate of fear among women writers and academics who would not attach their names to opinions or data which were critical of Jordan. All of Jordan’s critics receive nasty feedback from some of his followers, but women writers have felt personally threatened.
.. Given Jordan’s tendency toward grandiosity, it should not be surprising to learn that he is politically ambitious. He would have run for the leadership of the federal Conservative party but was dissuaded by influential friends. He has not, however, lost interest in the political life.
.. cut University funding by 25 per cent until politically correct cult at schools reined in.
.. On March 19, Jordan was in the Toronto Sun saying that Premier Kathleen Wynne “is the most dangerous woman in Canada.”
.. There was nothing new in the article, but those words are signature Jordan, the language of fear.
.. Jordan is a powerful orator. He is smart, compelling and convincing. His messages can be strong and clear, oversimplified as they often are, to be very accessible.
.. He has studied demagogues and authoritarians and understands the power of their methods. Fear and danger were their fertile soil. He frightens by invoking murderous bogeymen on the left and warning they are out to destroy the social order, which will bring chaos and destruction.
Jordan’s view of the social order is now well known.
He is a biological and Darwinian determinist. Gender, gender roles, dominance hierarchies, parenthood, all firmly entrenched in our biological heritage and not to be toyed with. Years ago when he was living in my house, he said children are little monkeys trying to clamber up the dominance hierarchy and need to be kept in their place. I thought he was being ironic. Apparently, not.
He is also very much like the classic Social Darwinists who believe that “attempts to reform society through state intervention or other means would … interfere with natural processes; unrestricted competition and defence of the status quo were in accord with biological selection.”
.. Social Darwinism declined during the 20th century as an expanded knowledge of biological, social and cultural phenomena undermined, rather than supported, its basic tenets.” Jordan remains stuck in and enthralled by The Call of the Wild.
.. What I am seeing now is a darker, angrier Jordan than the man I knew.
.. In Karen Heller’s recent profile in the Washington Post he is candid about his long history of depression.
.. It is a cognitive disorder that casts a dark shadow over everything. His view of life, as nasty and brutish, may very well not be an idea, but a description of his experience, which became for him the truth.
.. “You have an evil heart — like the person next to you,” she quotes him as telling a sold-out crowd. “Kids are not innately good — and neither are you.” This from the loving and attentive father I knew? That makes no sense at all.
.. It could be his dark view of life, wherever it comes from, that the aggressive group of young men among his followers identify with. They may feel recognized, affirmed, justified and enabled. By validating them he does indeed save them, and little wonder they then fall into line enthusiastically, marching lockstep behind him.
.. These devoted followers are notorious for attacking Jordan’s critics, but this was different. It was more persistent and more intense. That was not outrage in defence of their leader who needed none; she was the fallen victim and it was as if they had come in for the final kill
.. “When someone claims to be acting from the highest principles for the good of others, there is no reason to assume that the person’s motives are genuine. People motivated to make things better usually aren’t concerned with changing other people — or if they are they take responsibility for making the same changes to themselves (and first).”
.. I believe that Jordan has not lived up to at least four of his rules.
Rule 7: Pursue what is meaningful (not what is expedient)
Rule 8: Tell the truth — or, at least, don’t lie
Rule 9: Assume that the person you are listening to might know something you don’t
Rule 10: Be precise in your speech
There are all sorts of disagreements regarding people like Steve Jobs*, Newt Gingrich and Bill O’Reilly, but one thing most people are in agreement about is that you don’t want to get on the wrong side of them.
Why is that? It’s because there is a belief (correct or not) that if you do, they are capable of a rage (even if it doesn’t cross over into violence) that is chilling.
Other characteristic traits of such narcissists** (and this also applies to the female variety) include:
- Control freaks
- Short fuses
- Low frustration tolerance
- Need to have the last word
- Unable to lose
- Won’t take “No” for an answer
- Quick to anger if you don’t accommodate them
- Quick to being aggressively defensive if you call them on any deficiency, fault or responsibility
- Can’t apologize or if do, can’t do it sincerely
- Rarely say, “Thank you” or “Congratulations”
- Don’t feel or demonstrate remorse
- Feel entitled to enthusiastic and appreciative approval, adoration, agreement and obedience
- Gloat in victory, sullen in defeat
- Quick to rage if you humiliate them.. There is a saying that when you’re a hammer the world looks like a nail. When you’re a narcissist, the world looks like it should approve, adore, agree and obey you. Anything less than that feels like an assault and because of that a narcissist feels justified in raging back at it... What is really at the core of narcissists is an instability in their ability to feel and sustain feeling bigger, larger, smarter and more successful than everyone else which they need to feel stable... “the narcissist doth brag, scorn, talk down, primp and belittle too much” in order to continually prove to the world and themselves that they are larger than life. This is not to increase their self-esteem as much as it is to continually spackle the holes in their core that lead to a feeling of instability—and that, if not spackled, will lead to brittleness followed by fragmentation... Narcissistic rage occurs when that core instability is threatened and furthermore threatened to destabilize them even further. Not unlike a wounded animal being the most vicious (because they think the next wound would kill them), narcissistic rage occurs when narcissists believe the next insult/assault to their grandiose based stability would shatter them.
.. In essence the reason narcissists are so self-centered is that their grandiosity based center needs to be constantly reinforced to remain stable.
.. What to do when a narcissist rages at you?
Don’t let them cross over the line to physical violence, but if it looks like they will follow you to keep verbally assaulting you and then maybe escalate, just listen to them until they sputter out. Don’t try to engage them verbally.
.. After they calm down—or better, the next day—say to them: “I didn’t want to say this when you were yelling at or being sullen with at me, but going forward the next time you get so angry at me and verbally yell at me, speak contemptuously or act sullen, I will say once, ‘Please speak to me or act in a respectful manner,’ and if that doesn’t stop you, I will walk away and go to some other part of the house, office, or company.
Following that conversation, if it happens again, I will simply walk away saying, ‘I have other things to do.’ This is not an ultimatum, but just a heads up of what I will do if those exchanges happen again.”
One of the takeaways from this is that “words sometimes respond to words, but actions (which narcissistic rage is) respond to actions in the form of consequences.” The challenge is to make your action response just right and not go to overkill, which you will have to take back, or underkill, which will only allow them to keep raging at you.
Here are the 20 diversionary tactics toxic people use to silence and degrade you.
Gaslighting is a manipulative tactic that can be described in different variations of three words: “That didn’t happen,” “You imagined it,” and “Are you crazy?” Gaslighting is perhaps one of the most insidious manipulative tactics out there because it works to distort and erode your sense of reality; it eats away at your ability to trust yourself and inevitably disables you from feeling justified in calling out abuse and mistreatment.
.. In order to resist gaslighting, it’s important to ground yourself in your own reality – sometimes writing things down as they happened, telling a friend or reiterating your experience to a support network can help to counteract the gaslighting effect. The power of having a validating community is that it can redirect you from the distorted reality of a malignant person and back to your own inner guidance.
One sure sign of toxicity is when a person is chronically unwilling to see his or her own shortcomings and uses everything in their power to avoid being held accountable for them. This is known as projection. Projection is a defense mechanism used to displace responsibility of one’s negative behavior and traits by attributing them to someone else. It ultimately acts as a digression that avoids ownership and accountability.
.. Instead of admitting that self-improvement may be in order, they would prefer that their victims take responsibility for their behavior and feel ashamed of themselves. This is a way for a narcissist to project any toxic shame they have about themselves onto another.
For example, a person who engages in pathological lying may accuse their partner of fibbing; a needy spouse may call their husband “clingy” in an attempt to depict them as the one who is dependent; a rude employee may call their boss ineffective in an effort to escape the truth about their own productivity.Narcissistic abusers love to play the “blameshifting game.”.. Narcissists on the extreme end of the spectrum usually have no interest in self-insight or change. It’s important to cut ties and end interactions with toxic people as soon as possible so you can get centered in your own reality and validate your own identity.
.. 3. Nonsensical conversations from hell.
If you think you’re going to have a thoughtful discussion with someone who is toxic, be prepared for epic mindfuckery rather than conversational mindfulness.
Malignant narcissists and sociopaths use word salad, circular conversations, ad hominem arguments, projection and gaslighting to disorient you and get you off track should you ever disagree with them or challenge them in any way. They do this in order to discredit, confuse and frustrate you, distract you from the main problem and make you feel guilty for being a human being with actual thoughts and feelings that might differ from their own. In their eyes, you are the problem if you happen to exist.
Spend even ten minutes arguing with a toxic narcissist and you’ll find yourself wondering how the argument even began at all. You simply disagreed with them about their absurd claim that the sky is red and now your entire childhood, family, friends, career and lifestyle choices have come under attack. That is because your disagreement picked at their false belief that they are omnipotent and omniscient, resulting in a narcissistic injury.
.. 4. Blanket statements and generalizations.
Malignant narcissists aren’t always intellectual masterminds – many of them are intellectually lazy. Rather than taking the time to carefully consider a different perspective, they generalize anything and everything you say, making blanket statements that don’t acknowledge the nuances in your argument or take into account the multiple perspectives you’ve paid homage to.
5. Deliberately misrepresenting your thoughts and feelings to the point of absurdity.
.. Let’s say you bring up the fact that you’re unhappy with the way a toxic friend is speaking to you. In response, he or she may put words in your mouth, saying, “Oh, so now you’re perfect?” or “So I am a bad person, huh?” when you’ve done nothing but express your feelings. This enables them to invalidate your right to have thoughts and emotions about their inappropriate behavior and instills in you a sense of guilt when you attempt to establish boundaries.
This is also a popular form of diversion and cognitive distortion that is known as “mind reading.” Toxic people often presume they know what you’re thinking and feeling. They chronically jump to conclusions based on their own triggers rather than stepping back to evaluate the situation mindfully.
.. Notorious for putting words in your mouth, they depict you as having an intention or outlandish viewpoint you didn’t possess. They accuse you of thinking of them as toxic – even before you’ve gotten the chance to call them out on their behavior – and this also serves as a form of preemptive defense.
.. Simply stating, “I never said that,” and walking away should the person continue to accuse you of doing or saying something you didn’t can help to set a firm boundary in this type of interaction. So long as the toxic person can blameshift and digress from their own behavior, they have succeeded in convincing you that you should be “shamed” for giving them any sort of realistic feedback.
6. Nitpicking and moving the goal posts.
The difference between constructive criticism and destructive criticism is the presence of a personal attack and impossible standards. These so-called “critics” often don’t want to help you improve, they just want to nitpick, pull you down and scapegoat you in any way they can. Abusive narcissists and sociopaths employ a logical fallacy known as “moving the goalposts” in order to ensure that they have every reason to be perpetually dissatisfied with you. This is when, even after you’ve provided all the evidence in the world to validate your argument or taken an action to meet their request, they set up another expectation of you or demand more proof.
.. The goal posts will perpetually change and may not even be related to each other; they don’t have any other point besides making you vie for the narcissist’s approval and validation.
.. By raising the expectations higher and higher each time or switching them completely, highly manipulative and toxic people are able to instill in you a pervasive sense of unworthiness and of never feeling quite “enough.” By pointing out one irrelevant fact or one thing you did wrong and developing a hyperfocus on it, narcissists get to divert from your strengths and pull you into obsessing over any flaws or weaknesses instead.
They get you thinking about the next expectation of theirs you’re going to have to meet – until eventually you’ve bent over backwards trying to fulfill their every need – only to realize it didn’t change the horrific way they treated you.
.. their motive isn’t to better understand. It’s to further provoke you into feeling as if you have to constantly prove yourself. Validate and approve of yourself. Know that you are enough and you don’t have to be made to feel constantly deficient or unworthy in some way.
..7. Changing the subject to evade accountability.
This type of tactic is what I like to call the “What about me?” syndrome. It is a literal digression from the actual topic that works to redirect attention to a different issue altogether. Narcissists don’t want you to be on the topic of holding them accountable for anything, so they will reroute discussions to benefit them. Complaining about their neglectful parenting? They’ll point out a mistake you committed seven years ago. This type of diversion has no limits in terms of time or subject content, and often begins with a sentence like “What about the time when…”
.. A discussion about gay rights, for example, may be derailed quickly by someone who brings in another social justice issue just to distract people from the main argument.
.. that doesn’t mean that the issues that are being brought up don’t matter, it just means that the specific time and place may not be the best context to discuss them.
.. Don’t be derailed – if someone pulls a switcheroo on you, you can exercise what I call the “broken record” method and continue stating the facts without giving in to their distractions. Redirect their redirection by saying, “That’s not what I am talking about. Let’s stay focused on the real issue.” If they’re not interested, disengage and spend your energy on something more constructive
.. 8. Covert and overt threats.
Narcissistic abusers and otherwise toxic people feel very threatened when their excessive sense of entitlement, false sense of superiority and grandiose sense of self are challenged in any way. They are prone to making unreasonable demands on others – while punishing you for not living up to their impossible to reach expectations.
.. Rather than tackle disagreements or compromises maturely, they set out to divert you from your right to have your own identity and perspective by attempting to instill fear in you about the consequences of disagreeing or complying with their demands. To them, any challenge results in an ultimatum and “do this or I’ll do that” becomes their daily mantra.
If someone’s reaction to you setting boundaries or having a differing opinion from your own is to threaten you into submission, whether it’s a thinly veiled threat or an overt admission of what they plan to do, this is a red flag of someone who has a high degree of entitlement and has no plans of compromising. Take threats seriously and show the narcissist you mean business; document threats and report them whenever possible and legally feasible.
Narcissists preemptively blow anything they perceive as a threat to their superiority out of proportion. In their world, only they can ever be right and anyone who dares to say otherwise creates a narcissistic injury that results in narcissistic rage. As Mark Goulston, M.D. asserts, narcissistic rage does not result from low self-esteem but rather a high sense of entitlement and false sense of superiority.
The lowest of the low resort to narcissistic rage in the form of name-calling when they can’t think of a better way to manipulate your opinion or micromanage your emotions. Name-calling is a quick and easy way to put you down, degrade you and insult your intelligence, appearance or behavior while invalidating your right to be a separate person with a right to his or her perspective.
Name-calling can also be used to criticize your beliefs, opinions and insights. A well-researched perspective or informed opinion suddenly becomes “silly” or “idiotic” in the hands of a malignant narcissist or sociopath who feels threatened by it and cannot make a respectful, convincing rebuttal.
Rather than target your argument, they target you as a person and seek to undermine your credibility and intelligence in any way they possibly can. It’s important to end any interaction that consists of name-calling and communicate that you won’t tolerate it. Don’t internalize it: realize that they are resorting to name-calling because they are deficient in higher level methods.
10. Destructive conditioning.
Toxic people condition you to associate your strengths, talents, and happy memories with abuse, frustration and disrespect. They do this by sneaking in covert and overt put-downs about the qualities and traits they once idealized as well as sabotaging your goals, ruining celebrations, vacations and holidays. They may even isolate you from your friends and family and make you financially dependent upon them. Like Pavlov’s dogs, you’re essentially “trained” over time to become afraid of doing the very things that once made your life fulfilling.
Narcissists, sociopaths, psychopaths and otherwise toxic people do this because they wish to divert attention back to themselves and how you’re going to please them. If there is anything outside of them that may threaten their control over your life, they seek to destroy it. They need to be the center of attention at all times.
.. Narcissists are also naturally pathologically envious and don’t want anything to come in between them and their influence over you. Your happiness represents everything they feel they cannot have in their emotionally shallow lives. After all, if you learn that you can get validation, respect and love from other sources besides the toxic person, what’s to keep you from leaving them?
.. 11. Smear campaigns and stalking.
When toxic types can’t control the way you see yourself, they start to control how others see you; they play the martyr while you’re labeled the toxic one. A smear campaign is a preemptive strike to sabotage your reputation and slander your name so that you won’t have a support network to fall back on lest you decide to detach and cut ties with this toxic person.
They may even stalk and harass you or the people you know as a way to supposedly “expose” the truth about you; this exposure acts as a way to hide their own abusive behavior while projecting it onto you.
Some smear campaigns can even work to pit two people or two groups against each other. A victim in an abusive relationship with a narcissist often doesn’t know what’s being said about them during the relationship, but they eventually find out the falsehoods shortly after they’ve been discarded.
Toxic people will gossip behind your back (and in front of your face), slander you to your loved ones or their loved ones, create stories that depict you as the aggressor while they play the victim, and claim that you engaged in the same behaviors that they are afraid you will accuse them of engaging in. They will also methodically, covertly and deliberately abuse you so they can use your reactions as a way to prove that they are the so-called “victims” of your abuse.
The best way to handle a smear campaign is to stay mindful of your reactions and stick to the facts. This is especially pertinent for high-conflict divorces with narcissists who may use your reactions to their provocations against you. Document any form of harassment, cyberbullying or stalking incidents and always speak to your narcissist through a lawyer whenever possible.
.. Your character and integrity will speak for itself when the narcissist’s false mask begins to slip.
.. 12. Love-bombing and devaluation.
Narcissistic abusers do this all the time – they devalue their exes to their new partners, and eventually the new partner starts to receive the same sort of mistreatment as the narcissist’s ex-partner. Ultimately what will happen is that you will also be on the receiving end of the same abuse. You will one day be the ex-partner they degrade to their new source of supply. You just don’t know it yet. That’s why it’s important to stay mindful of the love-bombing technique whenever you witness behavior that doesn’t align with the saccharine sweetness a narcissist subjects you to.
.. slowing things down with people you suspect may be toxic is an important way of combating the love-bombing technique. Be wary of the fact that how a person treats or speaks about someone else could potentially translate into the way they will treat you in the future.
.. 13. Preemptive defense.
When someone stresses the fact that they are a “nice guy” or girl, that you should “trust them” right away or emphasizes their credibility without any provocation from you whatsoever, be wary.
Toxic and abusive people overstate their ability to be kind and compassionate. They often tell you that you should “trust” them without first building a solid foundation of trust. They may “perform” a high level of sympathy and empathy at the beginning of your relationship to dupe you, only to unveil their false mask later on. When you see their false mask begins to slip periodically during the devaluation phase of the abuse cycle, the true self is revealed to be terrifyingly cold, callous and contemptuous.
.. Genuinely nice people rarely have to persistently show off their positive qualities – they exude their warmth more than they talk about it and they know that actions speak volumes more than mere words.
.. To counter a preemptive defense, reevaluate why a person may be emphasizing their good qualities. Is it because they think you don’t trust them, or because they know you shouldn’t?
.. 14. Triangulation.
Bringing in the opinion, perspective or suggested threat of another person into the dynamic of an interaction is known as “triangulation.” Often used to validate the toxic person’s abuse while invalidating the victim’s reactions to abuse, triangulation can also work to manufacture love triangles that leave you feeling unhinged and insecure.
Malignant narcissists love to triangulate their significant other with strangers, co-workers, ex-partners, friends and even family members in order to evoke jealousy and uncertainty in you. They also use the opinions of others to validate their point of view.
.. This is a diversionary tactic meant to pull your attention away from their abusive behavior and into a false image of them as a desirable, sought after person. It also leaves you questioning yourself – if Mary did agree with Tom, doesn’t that mean that you must be wrong? The truth is, narcissists love to “report back” falsehoods about others say about you, when in fact, they are the ones smearing you.
.. To resist triangulation tactics, realize that whoever the narcissist is triangulating with is also being triangulated by your relationship with the narcissist as well. Everyone is essentially being played by this one person. Reverse “triangulate” the narcissist by gaining support from a third party that is not under the narcissist’s influence – and also by seeking your own validation.
.. 15. Bait and feign innocence.
Toxic individuals lure you into a false sense of security simply to have a platform to showcase their cruelty. Baiting you into a mindless, chaotic argument can escalate into a showdown rather quickly with someone who doesn’t know the meaning of respect. A simple disagreement may bait you into responding politely initially, until it becomes clear that the person has a malicious motive of tearing you down.
.. Remember: narcissistic abusers have learned about your insecurities, the unsettling catchphrases that interrupt your confidence, and the disturbing topics that reenact your wounds – and they use this knowledge maliciously to provoke you.
After you’ve fallen for it, hook line and sinker, they’ll stand back and innocently ask whether you’re “okay” and talk about how they didn’t “mean” to agitate you. This faux innocence works to catch you off guard and make you believe that they truly didn’t intend to hurt you, until it happens so often you can’t deny the reality of their malice any longer.
- .. Provocative statements,
- hurtful accusations or
- unsupported generalizations, for example,
are common baiting tactics.
16. Boundary testing and hoovering.
Narcissists, sociopaths and otherwise toxic people continually try and test your boundaries to see which ones they can trespass. The more violations they’re able to commit without consequences, the more they’ll push the envelope.
That’s why survivors of emotional as well as physical abuse often experience even more severe incidents of abuse each and every time they go back to their abusers.
.. In the abuser’s sick mind, this boundary testing serves as a punishment for standing up to the abuse and also for being going back to it. When narcissists try to press the emotional reset button, reinforce your boundaries even more strongly rather than backtracking on them.
Remember – highly manipulative people don’t respond to empathy or compassion. They respond to consequences.
17. Aggressive jabs disguised as jokes.
Covert narcissists enjoy making malicious remarks at your expense. These are usually dressed up as “just jokes” so that they can get away with saying appalling things while still maintaining an innocent, cool demeanor. Yet any time you are outraged at an insensitive, harsh remark, you are accused of having no sense of humor. This is a tactic frequently used in verbal abuse.
The contemptuous smirk and sadistic gleam in their eyes gives it away, however – like a predator that plays with its food, a toxic person gains pleasure from hurting you and being able to get away with it. After all, it’s just a joke, right?
Wrong. It’s a way to gaslight you into thinking their abuse is a joke – a way to divert from their cruelty and onto your perceived sensitivity. It is important that when this happens, you stand up for yourself and make it clear that you won’t tolerate this type of behavior.
Calling out manipulative people on their covert put-downs may result in further gaslighting from the abuser but maintain your stance that their behavior is not okay and end the interaction immediately if you have to.
18. Condescending sarcasm and patronizing tone.
Belittling and degrading a person is a toxic person’s forte and their tone of voice is only one tool in their toolbox. Sarcasm can be a fun mode of communication when both parties are engaged, but narcissists use it chronically as a way to manipulate you and degrade you. If you in any way react to it, you must be “too sensitive.”
Forget that the toxic person constantly has temper tantrums every time their big bad ego is faced with realistic feedback – the victim is the hypersensitive one, apparently.
.. So long as you’re treated like a child and constantly challenged for expressing yourself, you’ll start to develop a sense of hypervigilance about voicing your thoughts and opinions without reprimand. This self-censorship enables the abuser to put in less work in silencing you, because you begin to silence yourself.
“You should be ashamed of yourself” is a favorite saying of toxic people. Though it can be used by someone who is non-toxic, in the realm of the narcissist or sociopath, shaming is an effective method that targets any behavior or belief that might challenge a toxic person’s power. It can also be used to destroy and whittle away at a victim’s self-esteem: if a victim dares to be proud of something, shaming the victim for that specific trait, quality or accomplishment can serve to diminish their sense of self and stifle any pride they may have.
.. Malignant narcissists, sociopaths and psychopaths enjoy using your own wounds against you – so they will even shame you about any abuse or injustice you’ve suffered in your lifetime as a way to retraumatize you. Were you a childhood abuse survivor? A malignant narcissist or sociopath will claim that you must’ve done something to deserve it, or brag about their own happy childhood as a way to make you feel deficient and unworthy.
What better way to injure you, after all, than to pick at the original wound? As surgeons of madness, they seek to exacerbate wounds, not help heal them.
If you suspect you’re dealing with a toxic person, avoid revealing any of your vulnerabilities or past traumas. Until they’ve proven their character to you, there is no point disclosing information that could be potentially used against you.
Most importantly, toxic abusers love to maintain control in whatever way they can. They isolate you, maintain control over your finances and social networks, and micromanage every facet of your life. Yet the most powerful mechanism they have for control is toying with your emotions.
That’s why abusive narcissists and sociopaths manufacture situations of conflict out of thin air to keep you feeling off center and off balanced. That’s why they chronically engage in disagreements about irrelevant things and rage over perceived slights. That’s why they emotionally withdraw, only to re-idealize you once they start to lose control. That’s why they vacillate between their false self and their true self, so you never get a sense of psychological safety or certainty about who your partner truly is.
Bear in mind that Extreme Narcissists always need to prove that they are “winners” in comparison to other people they view as “losers,” though their methods vary.
The Know-It-All Narcissist
This person is always eager to give her opinion, even when unsolicited, and believes she knows more than anyone else, no matter the topic under conversation. She likes to lecture, and she has a hard time listening because she’s too busy thinking about what she wants to say next.
.. Be open to her views without necessarily endorsing them. It also helps to have a sense of humor. If you’re not triggered by her superior or condescending manner, you might find the Know-It-All Narcissist a bit absurd and ultimately harmless.
The Grandiose Narcissist
This type more clearly demonstrates a familiar kind of narcissism we all recognize: He sees himself as more important, and more influential, than everyone else. He touts his own accomplishments, exaggerates their importance, and wants to elicit your envy or admiration. He believes he is destined for great things. When charismatic and driven, his achievements may actually match his ambition and you may find yourself drawn into an admiring orbit around him.
- How to Cope: His assertions of superiority might make you want to stand up for yourself and compete. Don’t. Any challenge will only cause him to escalate his efforts to appear superior. On the other hand, you may find yourself drawn to a Grandiose Narcissist with charisma because you want to share in his superiority. He might strike you as a sort of celebrity, a person you’d like to submit to and serve. Be careful not to give too much: The Grandiose Narcissist won’t feel grateful and will do nothing to help you unless there’s something in it for him. If necessary, he will discard you without a second thought.
The Seductive Narcissist
Unlike the other types of Extreme Narcissist discussed here, this one manipulates you by making you feel good about yourself. At first, she will appear to admire or even idealize you, but her ultimate goal is to make you feel the same way about her so she can use you. She wants your support and admiration and will flatter you in order to get it. But when she has no further use for you, she’ll give you the cold shoulder.
- How to Cope: It helps to be humble. Don’t be swayed by flattery or excessive admiration, as wonderful as it may feel to receive it. Watch how she treats other people who may be her rivals or cast-offs. Seeing them suffer under her callous indifference might give you a glimpse into your own future, once you’ve outlived your usefulness.
The Bullying Narcissist
This is the man who builds himself up by humiliating other people. Though he may share common traits with the Grandiose or Know-it-All Narcissist, he is more brutal about the way he asserts his superiority. He often relies on contempt to make others feel like losers, proving himself a winner in the process. He will belittle and mock you, and when he needs something from you, he may become threatening. At his most toxic, he will make you doubt yourself and your value as a human being.
- How to Cope: As cowardly as this may sound, the best thing to do is avoid ruffling his massive ego. Don’t fight back in obvious ways to stand up for yourself: A direct challenge will only escalate his assault on your personality. In the face of his attacks, you’ll need a very strong belief in your own self-worth, without having to prove it, and if you find you can’t bear such treatment in silence, you might want to put as much distance between you two as you can manage.
The Vindictive Narcissist
While it’s possible to co-exist with a Bullying Narcissist, provided you don’t pose too obvious a threat, once you become the target of a Vindictive Narcissist, she will try to destroy you. You may have challenged her superior status in some way you don’t even recognize, and as a result, she needs to prove you the ultimate loser by destroying you. She’ll talk trash about you to friends and family. She might try to get you fired. If she is your ex-wife, she might try to turn your children against you and spend years tying you up in family court.
- How to Cope: Whenever possible, distance yourself before the damage to your psyche and your reputation has gone too far. More so than with the other types of Extreme Narcissist, your approach here must be legalistic: Vindictive Narcissists often know how to disguise their true nature from people other than their victims, so your survival will depend upon having hard evidence. Preserve everything, especially toxic emails, texts, and other communication. Get witness statements from any friends who may have been spectators to the behavior. If necessary, hire a lawyer.