The Willpower Instinct | Kelly McGonigal | Talks at Google

Neuroscientists talk about how we have one brain but two minds. We have a mind that acts on impulse and seeks immediate gratification, and we have another mind that controls our impulses and delays gratification to fulfill our long-term goals. We face willpower challenges when the two minds have competing goals. Learn what influences us to procrastinate or why we fail to resist temptation, and learn about small interventions that can have large, positive outcomes.

Author and Stanford health psychologist Kelly McGonigal, PhD, talks about strategies from her new book “The WillPower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It” as part of the Authors@Google series. Topics include dieting/weight loss, health, addiction, quitting smoking, temptation, procrastination, mindfulness, stress, sleep, cravings, exercise, self-control, self-compassion, guilt, and shame. For more from Kelly McGonigal, visit http://kellymcgonigal.com/​. This event took place on January 26, 2012 at Google headquarters in Mountain View, CA.

63 Documents the Government Doesn’t Want You to Read | Jesse Ventura | Talks at Google

<iframe width=”560″ height=”315″ src=”https://www.youtube.com/embed/8pS1edpeGqI” frameborder=”0″ allow=”accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture” allowfullscreen></iframe>
Jesse Ventura visited Google’s Santa Monica office on April 13, 2011 to discuss his new bestseller: “63 Documents the Government Doesn’t Want You to Read.”

David Graeber: “DEBT: The First 5,000 Years” | Talks at Google

65:10
Everybody seems to be in debt, this is sort of puzzling in a way.”
65:17
And I would say, no, and one reason why is because there seems to be this feeling since
65:24
the 70’s that basically all social problems can be solved through debt.
65:28
One theory I saw, which is kind of interesting, it’s the autonomist reading, Midnight Notes
65:38
Collective, it’s a group of Italian autonomist Marxists.
65:42
But they had this very interesting reading of the two phases of post-war capitalism.
65:45
What they basically said is that after World War II they kinda gave a deal to the North
65:50
Atlantic white working class and they said, “Okay, if you guys don’t become commies we’ll
65:55
give you free education, free health care in most places anyway, we’ll give you social
66:00
benefits of various kinds.”
66:01
And social struggles between 1945 and 1975 where more and more people asking in on the
66:07
deal.
66:08
And there is a tie between productivity and wages.
66:11
So whenever, and the lines go up together, increases of productivity are met with increases
66:16
of wages.
66:17
Since the 70’s the deal is clearly off and one reason is because they reached kind of
66:21
crisis of inclusion that you can’t actually give that deal to everybody without fundamentally
66:28
changing the nature of the system.
66:30
So first minorities, so you have the Civil Rights Movement, other people who’ve been
66:34
left out of the deal want in, people in the Global South want in, women want in, feminist
66:38
movement.
66:39
It reaches a point where it just sort of snaps and you have this fiscal crisis, oil crunch,
66:46
ecological crisis and they say, “Alright, deal off, we’ll give you another deal.
66:52
No longer will wages be connected with productivity, you can all have political rights because
66:58
political rights don’t necessarily give you any economic benefits, but you can have credit.”
67:03
So the credit solves everything, everybody’s being, that’s why you have microcredit saves
67:07
the Third World, why you have 401k’s and mortgages and there’s this huge extension of credit.
67:12
And you could say the same thing happened, right?
67:15
More and more people want in on the deal and more and more people are getting credit to
67:20
the point where people they’re just doing these crazy sub-prime scams and things like
67:24
that are beginning to run the system.
67:27
And when it cracks it looks almost exactly the same, you get the oil shock, you get the
67:30
financial crisis, you get the visions of ecological catastrophe.
67:33
It’s the same thing all over again except at this point it’s not clear what they’re
67:39
[chuckles] gonna come up with next.
67:41
So, in that sense, yeah, you have this unprecedented series of bubbles, built on bubbles, built
67:48
on bubbles.
67:49
And I’m speaking as someone who’s working the Global Justice Movement and we were like
67:53
doing our studies for the G20 as part of like several intellectual collectives where they
68:00
kind of, the activists kind of told us, “Alright, well, they’re all meeting to come up with
68:03
their evil plan and tell us what their evil plan is likely to do so we can oppose it.”
68:07
And so we figure it and I guess they’re gonna have to do green capitalism, declare an emergency,
68:14
we had various ideas for what would be a viable solution.
68:17
And they kept not doing it; they just fight each other.
68:20
In fact one of the reasons why the Global Justice Movement fell into such a problem
68:23
is, like, at least in 2000 we knew what their evil plan was [laughs] and we could oppose
68:30
it.
68:31
And now they don’t seem to be able to come up with one, we had better ideas for their
68:34
evil plan than they did.
68:35
[chuckles]
68:36
So we were sitting around and saying, “Well, come on guys come up with your formula and
68:39
we can fight you.”
68:41
And they wouldn’t so they were sort of stuck on this credit like bubble system that fell
68:44
apart and they haven’t quite come up with what they’re gonna do next.

Jon Meacham: “Thomas Jefferson: the Art of Power” | Talks at Google

49:45
Is there some place where digital democracy can
contribute to the good as opposed to what I think it
tends to do now, which is reinforce preexisting biases.

I’m speaking in vastly oversimplified terms.
But one of the things that the digital revolution has made
You can make yourself heard anyway, whether it’s in
comment sections, or Twitter, or Facebook, whatever it is.
Every man is a pundit now.
And that’s great.
But with power comes responsibility.
And so as FDR once said, simply screaming from the
rooftops doesn’t help us a whole lot.
So is there a way to harness this amazing tool to create,
what one would argue, could be a more
constructive political dialogue?

I would hope so.
And I think we’re not even halfway through this, right?
These are the first moments of this.

And so I think you all–
I don’t mean to preach at you– but you all have a hell
51:02
of a responsibility here.
51:04
I mean, this is Google.
51:08
Some guy last night in Seattle asked me where he could find a
51:12
particular letter of Jefferson’s, and I thought he
51:15
meant the idea.
51:16
No, he meant the letter, the actual one he’d written.
51:19
And so I said, well, I don’t have the date off
51:22
the top of my head.
51:23
He said, well, do I have to Google it?
51:24
I said, well, if you have to ask, then yes you do.
51:27
That’s a key thing.
51:28
So you’re a verb.
51:30
So you’re one of the key cultural landmarks of the age.
51:37
So I think that there’s an enormous responsibility there
51:40
to try to figure out how do you use this immense sea?
51:45
How do you channel it into productive ways?
51:49
So I should be asking you all this, is my point.