How to Spot the Hidden Signs Someone Is Gaslighting

“That never happened.”
“You’re too sensitive.”
“You’re overreacting.”
“It was just a joke.”

Gaslighting. It’s a term you’ve probably heard before, but the signs can be confusing. In this video, Dr. Ramani Durvasula and MedCircle host Kyle Kittleson discuss…

What is gaslighting?
What does gaslighting behavior look like?
Why do narcissists gaslight / what is the goal of a narcissist when they gaslight?
What are the 3 signs someone is gaslighting?
What is deflection?
What impact does this type of emotional manipulation have on someone’s mental health?
What should someone do if they are experiencing this type of narcissistic abuse?
What SHOULDN’T someone do when they are experiencing gaslighting?
Why don’t narcissists like getting caught?
What is the #1 surefire sign that you are being gaslighted?

Kamala Harris’s Very Open Secret

The senator from California seems like the obvious choice to be Joe Biden’s running mate. So why is she keeping mum about her thinking?

A few weeks ago, an adviser to Kamala Harris called me to talk through some polling data. “We understand that Joe Biden’s the nominee, but the party is so much different than a septuagenarian white male,” the adviser said. “Kamala Harris is more symbolic of that changing America—America coming together—than some of the other potential candidates” for vice president.

The adviser spoke on the condition of anonymity because, officially, Harris is pretending that she’s not campaigning to be Biden’s running mate.

In public, Harris has repeatedly insisted that she’s not talking about or thinking about her prospects of being picked. But judging from my conversations with people around Harris, she and her team use her prospects to book events and television hits that aim to show she’s neither overeager nor overambitious. She and her team are avoiding situations that could create stumbles. They’re hoping that her résumé, her background, and the force of her personality propel her. They’re picking specific moments for her to grab attention on the Senate floor or send a calibrated tweet. They’re tuning out political reporters who are stuck on their couches, looking to drum up content during the pandemic. They’re trying to ease concerns in Biden’s orbit that if she’s picked and they win, she’ll start running for president the morning after the inauguration. They want her on the ticket, and positioned to be the Democratic nominee in 2024.

“She’s literally the antidote,” says Stockton, California, Mayor Michael Tubbs, who endorsed Michael Bloomberg in the presidential race a few weeks after Harris dropped out. “She’s the opposite of Trump. She’s someone who believes in the rule of law; she’s not afraid to confront bullies. She’s not afraid to speak to where we need to be.”

The careful campaign appears to be working. Biden advisers have said privately that they’re impressed. Members of Congress who only a few weeks ago were grumbling that she’s been showing up less for legislating and more for TV hits are now worried about getting caught doubting her.

“Not sure anyone who is in Congress would criticize Kamala, given such high odds she could be on the ticket,” said one Democratic member of Congress who’s hoping that Biden picks someone else. Naturally, this member of Congress requested anonymity to discuss how other members of Congress want to stay anonymous.

Harris declined several requests for an in-depth discussion about the state of the country and what specific ideas she has for change going forward, whether or not she’s on the ticket. She likes to approach interviews as a prosecutor who’s thoroughly reviewed a case file, mastering the topic in front of her and fully focused on it, aides who have seen her in action say. And she favors single-topic interviews on TV, where she feels more comfortable deflecting and knows that commercial breaks can help her run out the clock.

But Harris is leaving questions unanswered about what she’d actually aim to do as vice president or why she wants the job. This is typical. With those who know her, she can be thoughtful, funny, engaging, and pragmatic, with little patience for grand theories of governance. She’s focused on what will make a real difference in people’s lives. But the version of Harris the public knows often comes off scripted and indirect, appearing mostly in sound bites and viral videos. Her instinct to parry rather than expound helps her avoid awkward questions, such as during a segment on The View earlier this month, when Meghan McCain asked her if she was in favor of defunding the police. Instead of answering directly, Harris asked what McCain meant, and McCain eventually admitted that she didn’t know herself. Harris successfully avoided taking a potentially controversial position. But she also reinforced her preexisting reputation for evasiveness: I heard from several high-level Democratic operatives that the exchange reminded them of Harris’s habit of dodging critical questions during her presidential campaign.

Among those who’d like to know more about where she stands is Rashad Robinson, the president of the civil-rights group Color of Change. He’s had a number of public and private conversations with Harris over the years—on podcasts, in Facebook chats, alone in her office. He’s been impressed that she’s talked with him without staff in the room to support her, and with the level of consideration she’s brought to conversations about inequities in criminal justice. But when I asked him if he feels like Harris is more substantive than she sometimes appears, he said, “I don’t know. It’s hard, because I feel like I don’t have enough.”

People close to Harris believe that she’s the victim of East Coast bias, unfairly high expectations that always hold her to a front-runner standard, and more subtle bias against her as a black woman. They think she’s never gotten the credit she deserves—like when Twitter announced that it would be fact-checking and curating Donald Trump’s tweets. In October, desperate for a Hail Mary pass to save her campaign, she proposed banning Trump from Twitter. She even got into a back-and-forth with Elizabeth Warren about it at the October debate. Liberal tastemakers sneered that her suggestion made no sense. But by last month, banning Trump had worked its way into the consciousness enough to be the subject of a Maureen Dowd column (which didn’t mention Harris), and Harris defenders felt vindicated.

Harris has now been able to lean on her past as a prosecutor as a strength. During the primary, supporters of other candidates turned it into a liability in the name of progressivism. But these days she’s stepping up as the national debate has turned to police reform, leading the Senate Democrats’ fight against Republican legislation and helping write their own bill, delivering a searing speech on the Senate floor responding to Rand Paul’s resistance to anti-lynching legislation. She’s been firmer on and more expansive about her record than she ever was as a presidential candidate, to the point that the law professor Lara Bazelon told NPR this week, “Her record has been consistent, and it’s been good.” Bazelon wrote a New York Times op-ed in January 2019 with the headline “Kamala Harris Was Not a ‘Progressive Prosecutor.’” But Harris “did champion progressive causes,” Bazelon said on NPR.

Harris was chastened by the failure of her presidential run, which launched like a rocket and ended like a deflated blimp. For the running-mate process, according to several people who’ve spoken with her and her small circle of advisers, she’s determined to seem steadier. She’s also still atoning politically for what became her defining moment of the campaign: taking Biden’s legs out from under him at the first debate. Biden took it personally—especially because Harris was friends with his late son, Beau—and a number of people close to him thought it showed that she wouldn’t hold back. That moment has stuck with a lot of Biden supporters.

“I’m one of these Irish guys that forgives but does not forget. And I’m one of these Irish guys that holds a grudge,” says John Morgan, a major Florida donor who hosted one of the first big fundraising events for Biden. “What she did to him in that debate was treacherous, and she didn’t have to do it. He trusted her. He had helped her before. And she had a relationship with his son. It was, Et tu Kamala?

“With that said,” Morgan joked to me, “she’ll probably be the vice president and I’ll never be invited to the White House.”

Even among those who are more sympathetic, the turnaround feels dizzying. In an interview with Harris last Wednesday, Stephen Colbert said he believed that she is sincerely behind Biden. She might be a good running mate, he said, but how would she get there after all the “haymakers” she landed onstage?

“It was a debate,” Harris said.

“Not everyone landed punches like you did, though,” Colbert said.

“It was a debate,” Harris said, deploying the laugh she often uses to deflect during television interviews.

“So you don’t mean it?”

“It was a debate,” she said again.

Harris’s hesitation in endorsing Biden earlier this year only reinforced some of his supporters’ suspicions about her. Biden advisers called Harris multiple times, urging her to back him, insisting that she could help him consolidate support ahead of the California primary and others on Super Tuesday, people who were clued in to the conversations told me. She thought about how and when to endorse. Some on her side urged her to make a splash and regain Biden’s goodwill. But she decided to wait, in part out of deference to the women who remained in the race, in part because she was hesitant about taking a chance that Biden would win. She finally endorsed Biden six days after California voted, when the primary race was all but over.

Biden has made clear in private conversations that have been relayed to me that he’s focused on beating Trump, not payback, and that he’ll pick whichever woman he believes will most help him win.

Look at what’s happening in this country, Harris supporters say. To them, there’s no way that Biden cannot pick a black woman as his running mate. Some of the Democratic intelligentsia have started swooning over the possibility of Warren as his vice president. But it’s absurd to imagine that Biden would respond to this moment by putting forward two white people in their 70s, Harris backers argue. And if Biden is going to pick a black woman, these supporters say, he’s got to pick Harris. Out of Atlanta Mayor Keisha Lance Bottoms, Representative Val Demings of Florida, former Georgia Minority Leader Stacey Abrams, and former National Security Adviser Susan Rice—all of whom have been floated as potential vice-president nominees—none has had the experience to understand the scrutiny and pressure of being part of a national campaign.

Tubbs, the mayor of Stockton, isn’t concerned that the Biden team is considering black women who aren’t Harris. “It’s part of the vetting process,” he said. “Everyone should be vetted. But once the vetting plays out, you will see Kamala Harris emerge as the obvious choice.”

Harris fans often compare her with Warren, generally seen as the other leading contender, and the Black Lives Matter protests in front of the White House gave them a direct juxtaposition. Harris arrived the day before Trump took his walk through tear gas to his Bible photo op, clapping and chanting along with the crowd (captured in a video quickly tweeted by her husband). Warren showed up three days later, bringing along her dog and speaking with reporters. The catch: Warren and Harris polled roughly the same among black voters when they were both still running for president. And in a CBS poll released at the beginning of May—before the police killing of George Floyd—72 percent of black voters said Biden should consider Warren for vice president. Just 60 percent said he should consider Harris.

“It would be incredible to have a woman of color,” Mandela Barnes, the Democratic lieutenant governor of Wisconsin, told me. “That would speak volumes for the direction of this country and where our nominee intends to take us.” But he said he’s still drawn to Warren.

Barnes is black himself. In 2018, he helped Tony Evers, his older white running mate, beat an incumbent Republican, aided by high turnout in Milwaukee and among black voters. He’s not convinced that Harris would do the same for Biden. “I don’t know that Kamala’s had the time to develop that familiarity,” he said. “I don’t know that [her being black] automatically translates. In fact, I’m not willing to say that at all. It’s going to be important to corral the energy in the activist community in November—people who’ve made it clear that they don’t have to vote for you.”

If harris is the pick, in retrospect this will probably seem like the longest, most drawn-out lead-up to an obvious conclusion in the history of modern presidential politics. But first, she’ll have to convince Biden’s top advisers that she would be able to deliver younger voters, women, and black voters in numbers that she never did during her own presidential campaign. To some who are talking with Biden, the arguments from people close to Harris that these failures were because Biden had a lock on those voters in the primary are effectively an argument that he doesn’t need her to get them.

“Joe Biden is not going to pick a mythical-beam-of-light woman of color. He’s going to pick an actual politician,” says Sean McElwee, a progressive pollster who has put out surveys showing that liberals want Warren.

Robinson, of Color of Change, said he’s been encouraged by what he’s seen from Harris so far. And he understands that she has spent her life pushing against attacks that come when you’re the first woman, or woman of color, to do something. Harris was the first woman and the first person of color to be district attorney of San Francisco; the first woman and the first person of color to be attorney general of California; the first woman of color to be a senator from California (and only the second ever in the country); and the first woman of color to be a major presidential contender.

“Attacks can be gendered, and can be racialized. And there’s ways we cannot give people the full advantage of their expertise,” Robinson said. He added that he thought it was important to consider how much circumstances and politics have changed since the beginning of her career. “There was a time when Kamala Harris was a DA when she was probably considered a progressive DA,” he said. “But she was a DA, and she chose to be a prosecutor.”

Robinson added, “The moment and the time we’re in is continuing to push her.”

Representative Jim Clyburn of South Carolina, another important voice in Biden’s ear, who’s been very public about wanting Biden’s choice to be a woman of color, told me that he thinks Harris would be an “outstanding pick.” As for Harris and Biden’s history, Clyburn compared Harris being put on the ticket to Ronald Reagan picking George H. W. Bush after their bitter primary fight, or Bill Clinton picking Al Gore in 1992. Discounting her as an unexciting, obvious choice doesn’t make sense, Clyburn said: “I don’t think anything is inevitable.”

Trump Administration Accidentally Sends Democrats Talking Points

Republican talking points were accidentally sent to Democrats.

Talking points are often sent out by think tanks who are funded by wealthy donors.

Triangulation 😮 Narcissist Triangulation Triangulate Here’s Why

Rough Translation:

namaste everybody, Lisa a romano the breakthrough a life coach and today I
wanted to talk about narcissistic triangulation and why narcissists need
to triangulate in the first place so that we can understand and why I think
it’s important that we take some time to consider why triangulation is so huge
for narcissists is because alice is making a bunch of noise in my office
right now she’s just getting comfortable so that’s the groaning you hear Alice
anyway so it’s important that we understand that triangulation goes hand
in hand with narcissism and narcissistic rage narcissistic projection and all
that goes along with dealing with a very unhealthy personality who is extremely
shame-based and is doing everything that they possibly can to deflect from
anybody ever being able to see past the mask and they will use just about any
any tactic necessary to prevent anybody from seeing their flaws and so I just
did a video if you haven’t seen it on self-acceptance oh you might want to
check that out because kind of dovetails nicely into this idea healthy people
accept that they have flaws and they accept that they’re human and they know
that humility is part of the human experience and they learn to heal their
shame they identify that shame is is not necessary guilt can be very helpful and
that it helps us shape our behavior in the future so I know that I was a very
reactive young mom I was 23 when I had my son what did I know
and I was had very low self-esteem and I was severely codependent so really below
the veil very reactive you know just thinking if I did everything right then
everything’s gonna if I was good and I was a doormat and I took care of
everybody then life somehow would work out you know that was mixed in with a
lot of the my indoctrination from growing up as a Catholic being told that
I should worry more about others and then myself and my mother used to say to
me you should be ashamed of yourself right whenever I didn’t act accordingly
and so we we as healthy people are understanding that you know guilt can
help us shape our behavior so if I realized that I was over reactive and
very you know it was just an overreacted young mom I can feel guilt about that
about my behavior and that guilt can help me change my behavior in the future
that’s awesome but we’re learning that shame is not us
shame shame comes from the outside it’s an experience from outside it’s related
to family secrets it’s it’s related to what’s going on in our child’s at home
that we can’t work out and we feel terrified that people are going to know
that there’s mental illness in our family or our mother or father committed
suicide or our brothers on drugs or i’ont committed suicide or whatever
right so we’re so afraid of these truths that have nothing to do with us right
and many of us carry this shame so we’re healthy people are understanding like
okay shame is happened to me someone made me feel shame it’s like someone
gave you a sweater I call it the SOS the sweater of shame and as you heal and
become more above the veil you become more conscious like I can take this
fricking sweater off anytime I want to because it’s not my fault that I have
this shame nobody should shame a child and a child should never have to carry
the weight of the world on their shoulders alone there should always have
been someone there attuning themselves the child making them feel better and
helping them understand their circumstances I don’t need this sort of
shame anymore but when it comes to narcissistic personalities their shame
is so deep and they are so defensive that they deflect and they project
because they can’t get to that space of what happened to me you know they can’t
and they don’t want to they have no desire to go there right so healthy
people who have been wounded go there it hurts like hell trust me been there a
few times you know I’m still dealing with myself you know and what’s happened
but we’re all working progress right so healthy people are able to go there and
heal their shame and and recognize the shame is not made with
something that happened to me you know and as difficult as a process as it is
and anybody has ever taken my 12-week breakthrough coaching program
we’re digging you know we’re getting in there we’re just we’re scrubbing the
walls of the soul and you know we’re trying to figure out what happened and
it’s tough stuff but people who refuse to take that journey who are defensive
and and deflect all the time and project who never get to that that core of what
is at the root of their anger and their rage and their disappointment in life
right they end up staying stuck and they end up blaming people for why they feel
the way they feel so so why does a narcissist
why does try any triangulation go hand and hand with a narcissist in my humble
opinion I am a Cho in my humble opinion triangulation goes hand in hand with
narcissistic abuse because the narcissist has got to make sure they end
up on the top so if a narcissist is in a relationship with you and they do this
all wherever they go in my opinion so if a narcissist is at work right in a work
setting a narcissist can act like he is that his partner’s best friend but
behind his partner’s back you know he’s talking about the partner in the break
room you know Ralph is a nice guy but you know he had a nervous breakdown
about you know six years ago yeah you know his poor wife you know he’s a
handful I mean on the surface he looks like a
great guy he’s so easy to deal with but you know the reality is he’s got so many
problems and you know you know I’m doing my best to like you know drag him along
like you know keep him going and you know I’m gonna take him out next Friday
and make sure that you know you know he’s okay meanwhile Ralph is fine
Ralph’s a hundred percent fine routes 110% fine Ralph has no issues whatsoever
but let’s say the narcissist name is Mark you know mark is making sure that
if there’s ever a fall with Ralph that mark ends up on the top
that people like oh my god poor mark because he has to he has to make a claim
against you right he’s building up a case against you or building up a case
against Ralph in the in the event that there is an issue he cut mark ends up
looking like he’s the guy on top so narcissists are always collecting flying
monkeys whether we know it or we don’t but it is a very common common trait you
have let’s say you’re married to a narcissist and you know behind your back
he’s calling his family and he’s he’s talking to his friends he’s even calling
your friends he’s my ex-husband did this my ex-husband called my friends called
my mother hung out with my brother talked to my father and in one breath
was saying to him your daughter’s like she could have been a rocket scientist
she’s amazing there’s nothing that could have could have held her back but to me
he was calling me name saying that I was a flake saying that I was crazy saying
things like even your mother thinks you’re crazy which means you had a
conversation with my mother about me behind my back which means you pulled
her into our life and into our conversation right or just into our
experience triangulation so this is a very common thread and it’s amazing when
you see it right you know they have to triangulate because they’re concerned
that if anything they’re always thinking ahead whether it’s on whether it’s
conscious or unconscious they’re always making claims against our the people so
that they always look like the victim so in my humble opinion narcissistic
triangulation is the norm narcissists are always collecting flying monkeys and
it doesn’t matter if it’s at work it doesn’t matter if it’s in the doctor’s
office it doesn’t matter if it’s in a relationship with a friend or
relationship with a spouse their agenda is to make sure that they look like the
victim very very important and we have to be prepared because
and this is what happens to us like in my case you know I was the codependent
and I never went to my family about my ex-husband because I wanted them to see
him as a nice guy you know I wanted to make them proud
you know I also knew that if I went to my parents and told them I think to sum
up with this guy they wouldn’t have believed me because
he spent so much time convincing them that he was awesome and because I was so
codependent and I was worried about not looking perfect and I was worried about
being judged for being unhappy I was taught that I wasn’t allowed to be
unhappy and how dare you you’re selfish for being unhappy I never told anybody
about my ex-husband I kept it to myself so I was not collecting flying monkeys I
wasn’t triangulating and then what happens when the roof blows off and the
floor gets pulled out from underneath you you go to talk to your friends and
lo and behold you discover that your husband or your boyfriend or your
girlfriend has been talking to them about you the entire time and so when
you go for support nobody believes you nobody understands you and when the
smear campaign starts you feel like you swallowed a grenade like what just
happened you review the agenda is to stay above you and right so I can’t have
an open conversation with you I have to stay above you right and I don’t know I
don’t want to resolve this with you because I am the victim and I want to
make sure that I remain the victim so I have to stay above you so that’s also
another another key idea to keep in mind and that’s why narcissism involves
triangulation and that’s why when relationships end there is there are
smear campaigns because it’s been happening when you didn’t even realize
it was happening behind your back there was a collection of smear complaining
monkeys there was this collection of things happening that you weren’t even
aware of and you know we have to if if we have been woken up in a relationship
with the narcissist you know we realize we’ve been in a relation
with the narcissist you know unfortunately we have to expect that the
smear campaign is an inevitable aspect of ending that relationship because they
can’t just go away they can’t just end the relationship
they can’t just ride off into the sunset and start another relationship and say
wow what did that past relationship teach me know narcissists must destroy
you they are aggressive they are hell-bent on destruction and the more
you come at them the more they’re gonna try to annihilate you right angry stuck
below the veil of consciousness reactive and totally believe they are the victim
and so when you take all of this into consideration you will take into
consideration the shame that they’re trying to run from right and how anger
sometimes can prevent can make them feel safe right so if I make you the bad guy
I never have to look at me and if you’re the bad guy and you’re crazy
then whatever wisdom comes out of your mouth possibly I can deflect because
you’re crazy and you’re no good and so I never have to let what you have to have
you have to say penetrate my soul and crack the mask so then I never have to
deal with the tremendous shame that’s inside of me
so sometimes anger and rage is like a shield and that prevents narcissists
from actually able being able to actually deal with their shame and then
if you understand that they must remain the victim then you also have to you
also can understand why they triangulate and what the purpose is of it and the
reason I like to do these types of videos is because once you understand
the the agenda once you understand the mechanics once you once you understand
why a narcissistic personality would take this on then it’s easier for us to
step step away from it you know it’s really really mind-blowing when you find
yourself in a relationship with the narcissist that you’ve cared about and
the relationship has ended and you just go to work the next day minding your own
business like wow it sucks you know I can’t believe this person was this
person like you know I love this purse you know and but you’re going you mind
your own business you’re going about life and taking care of yourself and
doing your Epsom salt baths or whatever you know hold it onto your crystals
going for some Reiki whatever floats your boat and then BAM out of nowhere
you get hit upside your head with some news of a smear campaign minding your
own business and here comes the smear campaign or you decide to meet up with
some girlfriends and talk about why you broke up and you know by the look on her
face she’s like that’s not what I heard what do you mean is that what you heard
and then you find out that your husband and your boyfriend or whatever has been
talking to your girlfriend the whole time that you’ve been with them right it
is devastating and it can make you feel so alone and I can tell you as someone
who has been accused of so many different things by my ex-husband and
his family and even some friends I can tell you that it makes you feel like you
have you are three months old you know you have been dropped off in the middle
of the Brooklyn Bridge and they’re attractive trailers coming at you you
know the helicopters with machine guns hovering over and it’s dark you know
it’s not gonna rain and you’re this 3-month little old baby on this bridge
and oh my god you know it makes you feel so powerless and so helpless and like
the world is coming to an end but hold on and know that the more you hold onto
yourself in the less attention you give this situation you are pulling your
energy from it remember what we focus on grows right and so imagine that this
isn’t an energetic ball his energy or her smear campaign whatever it is is an
energetic ball and your job is to pull as much energy and drain as much energy
from it as possible so that it can dissipate and shrink so the less
attention you give it don’t look on Facebook don’t talk to the friends
who’ve been pulled in you don’t have conversations about what’s going on
deliberately pull your attention from it in the meantime up your self-care very
very important and so dodging it with namaste namaste and also know you know I
also teach your Law of Attraction class and
this question always comes up like I thought I was doing better how could I
have tracked this into my life and you know I’ve done so much healing work how
could this happen to me again you know and then they start to feel bad
sometimes members feel bad that this has shown up right that this abusive
relationship has shown up with this conversation has shown up and I thought
I was doing so much better so just a little bit about that what is within us
that needs to be healed will eventually come to the surface and when it comes to
a certain comes to the surface that’s a that’s our opportunity to heal it so
that we can move forward so we’re always trying to I think anyway in my humble
opinion iMHO I think what we’re trying to do is
evolve and to leave old paradigms behind so that we can create new paradigms and
move and accelerate forward on our spiritual journey and so while something
is still active inside of us it could be the fear of what other people think
about us it could be leftover shame from childhood right it could be a pattern in
ourselves the I know for me after I got divorced I attracted three narcissistic
relationships one was worse than the other and these were criminals hello I
didn’t know that I eventually figured that out but seriously this was serious
stuff and what I had to look at was I was the common denominator so what was
coming up from me right what was coming up for me was eventually I realized I
was ignoring some red flags that my inner guidance was was sending me
signals and I was saying no I was rationalizing them away and so that’s
why after the last relationship I was like I’m not ignoring red flags anymore
because what I do hell breaks loose and so that’s what I came that’s that’s what
I attracted into my life because I want truth and I want growth and so here I am
asking for growth and when you ask for growth you will be presented with what
needs to shift and as long as we stay clear as to the goal for our humanity or
for our souls journey as long as we understand we’re here to transcend the
old and we don’t freak out what it shows when it shows itself like when we find
out someone stole money from us so we find out someone’s lied to us it’s been
it’s it’s now part of our experience because it’s sort of like a layer of
skin that’s now at the surface that we need to slough off right and that’s an
awesome thing so try not to get caught up thinking that because it’s in our
experience it’s a bad thing because time and time again
I mean I’ve coached probably thousands of people personally as well as through
my coaching programs and what is showing up is this idea that every time a
conflict is resolved abundance shows up whether it’s abundance of light energy
or abundance of healing energy so don’t allow the linear brain good bad up down
left right Democrat Republican fool you into thinking or believing in this
illusion that this is a bad thing if something’s showing up in your
experience is painful that’s a good thing because it’s an opportunity to
heal it and to shift and to become a more abundant light activated body being
person soul person so it’s all good as long as we don’t allow our minds to tell
us that it’s not good and so there are definitely tools that we can use on the
road as we’re learning to heal ourselves and here our lives like the 1 2 3
process you can look up look up the 1 2 3 process on my channel there are so
many tools that we can use so you can also check out codependent now what it’s
naughty what you’re programming I have a ton of resources and a ton of life
skills that you can use to help you manage when chaos comes up so I hope
that this this video has helped you understand why trying why narcissists
triangulate and what you can do to get out of get out of a head of it if you
find yourself in the middle of it and how important it is to just remove your
energy from it and just just let them just let them burn out because I mean
when you ignore a narcissist like that makes them crazy when you set a boundary
that makes them nuts like they they can’t handle it right and so what will
happen is they won’t be able to contain the
narcissistic rage and I know that sounds crazy but hear me as long as you do what
you can to maintain your energy and you just allow this little Tasmanian devil
to spin out what’s gonna happen is the flying monkeys you know family members
your friends whatever they’re gonna start to see what’s really behind the
mask which is destruction which is annihilation which is the opposite of
love and letting go and abundance right and so try to keep this in mind the next
time you’re dealing with this or if you’re dealing with this and know that
ultimate self care ultimate self empathy can definitely ease the pain of having
to survive a narcissistic smear campaign you’re not alone I’ve survived one or
two in my life so know that you’re in good company and everything’s gonna be
fine just love yourself because you are enough now I must say I bow to the love
and the light that is absolutely in you and for anyone who’s interested in my
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What Facebook Knew and Tried to Hide

Even when the Facebook leaders understood the problem, they tried to hide it.

Right after the election Zuckerburg was dismissive of the idea that Fake News influenced the election.

People within the company thought he was out of touch.

At the time Facebook was under pressure.

Trump had won the election using social media, but Facebook was dismissive.

Facebook employees saw the tip of the iceberg .  They had been following Russian

Mark wanted to find a technical fix.

Sheryl was thinking about the legal risk and was wondering whether they would find out things they didn’t want to know.  Sheryl was thinking about what the consequences would be.

Sheryl yelled at the security team for investigating Russian interference without formal approval.

The leadership was concerned that Washington was controlled by conservatives who would have an adverse reaction to an investigation or efforts to curb this activity.  Conservatives already think Silicon Valley is a bunch of hippies.

There was pressure within Facebook not to publish anything linking activity back to Russia.  Sheryl(?) also signed off on a policy not to take down the Russian troll accounts.

Mark Zuckerburg was traveling the country, milking cows, and acting as though he wanted to run for President.

Sheryl Sandberg was running her own “Lean-In” brand.

Alex Stamos (Security Chief) briefs the audit committee and the board’s response is to yell at Mark(?) and Sheryl(?)

The leadership holds a big meeting and Sheryl yells at Alex Stamos for

  • not briefing her fully
  • admitting that they hadn’t fully got a grip on the situation
  • suggesting that Russia would likely do this again in the future

Alex has gotten in trouble in the past for being too transparent

The Cambridge Analytical Scandal illustrates:

  • The consequences of surveillance capitalism
  • The potential of Facebook to influence elections

Apple CEO Tim Cook castigates Facebook for their business model.

Facebook conducts an advertising campaign and privately goes on attack using the Washington PR opposition research campaign, which uses the NTK network which publishes propaganda.

Confronted with a Propaganda Scandal, they turn to a PR campaign to create their own Propaganda.

Attacks Apple and Tim Cook.  Attack George Soros, arguing the Facebook’s criticism was masterminded by George Soros.  In taking on Soros they are getting into the smear and conspiracy business.

 

Related:

Damage Control at Facebook: 6 Takeaways From The Times’s Investigation

Louis C.K. and Men Who Think Justice Takes as Long as They Want It To

In each instance, it has been less than a year since the allegations against these men surfaced, and in each instance, the men have done little in the way of public contrition. When they have apologized, they have done so with carefully worded, legally vetted statements. They have deflected responsibility. They have demonstrated that they don’t really think they’ve done anything wrong. And worse, people have asked for the #MeToo movement to provide a path to redemption for these men, as if it is the primary responsibility of the victimized to help their victimizers find redemption.

“Should a man pay for his misdeeds for the rest of his life?” This is always the question raised when we talk about justice in the case of harassment and rape allegations against public figures. How long should a man who has faced no legal and few financial consequences for such actions pay the price?

I appreciate the idea of restorative justice — that it might be possible to achieve justice through discussing the assault I experienced with the perpetrators and that I might be involved in determining an appropriate punishment for their crime. Restorative justice might afford me the agency they took from me. But I also appreciate the idea of those men spending some time in a prison cell, as problematic as the carceral system is, to think long and hard about the ways in which they violated me. I would like them to face material consequences for their actions because I have been doing so for 30 years. There is a part of me that wants them to endure what I endured. There is a part of me that is not interested in restoration. That part of me is interested in vengeance.

We spend so little energy thinking about justice for victims and so much energy thinking about the men who perpetrate sexual harassment and violence. We worry about what will become of them in the wake of their mistakes. We don’t worry as much about those who have suffered at their hands. It is easier, for far too many people, to empathize with predators than it is to empathize with prey.

.. he has remained in control of the narrative. He gets to break the rules, and then he gets to establish rules of his own when he must answer for his misdeeds.

.. He should pay until he demonstrates some measure of understanding of what he has done wrong and the extent of the harm he has caused. He should attempt to financially compensate his victims for all the work they did not get to do because of his efforts to silence them.

  • .. He should facilitate their getting the professional opportunities they should have been able to take advantage of all these years.
  • He should finance their mental health care as long as they may need it.
  • He should donate to nonprofit organizations that work with sexual harassment and assault victims.
  • He should publicly admit what he did and why it was wrong without excuses and legalese and deflection.

.. Whatever private acts of contrition these men, and a few women, might make to their victims demands a corresponding public act of contrition, one offered genuinely, rather than to save face or appease the crowd. Until then, they don’t deserve restorative justice or redemption. That is the price they must pay for the wrong they have done.

 

Questions That Mueller Might Ask Trump

The most consequential could involve the President’s understanding of the rule of law.

.. His most consequential questions for Trump might not be about Russian influence over American voters but about the power that the President of the United States believes he has to control, or to abrogate, the rule of law.

To that end, Mueller might ask Trump why he has, or has not, fired various people. He might start with James Comey,

.. Mueller also will likely ask Trump why he fired Michael Flynn, his first national-security adviser, and what assurances he might have given him at the time.

.. Flynn was already in legal jeopardy, because he had hidden his contacts with Russians and because his lobbying firm had taken money from Turkish interests without reporting it. Comey testified that Trump nonetheless asked him to go easy on Flynn

.. Does the President imagine that the job of the Attorney General is to protect the law, or to protect him?

.. They also reportedly spoke to Mike Pompeo, the head of the C.I.A., and Dan Coats, the director of National Intelligence. All were apparently asked whether Trump pressured them in regard to the investigation. If Mueller has these men’s statements in hand, he can see if Trump’s answers match theirs.

.. The President might not care. He has said that he has an “absolute right” to control the Justice Department and “complete” pardon power. Speaking to reporters last week, he mocked his critics: “Did he fight back? . . . Ohhhh, it’s obstruction.” Often, for Trump, fighting back has meant just saying that everything is Hillary Clinton’s fault. Indeed, if Mueller gets Trump talking about Clinton, it will be hard to get him to stop

.. The memo was shared only with House members, and reportedly alleges that the Russia investigation is tainted at its core, because, in an application to surveil Carter Page, a Trump-campaign associate, the F.B.I. made use of a dossier that had been partly paid for by the Clinton campaign.

.. Sessions had tried to get Christopher Wray, the new F.B.I. director, to fire McCabe; Wray refused.

.. Trump’s strategy seems obvious: to create confusion, suspicion, deflection, doubt, and, above all, noise.

.. if he does sit down with Mueller’s team, once the first question is asked there will be an interval of silence that only the President can choose how to fill. Will he try to turn the interview against Mueller? If Trump thinks that Mueller can be scared off by the prospect of being fired