Because narcissists are so dominant and controlling, they have a knack for steering relationships into conflict. Do you have a game plan for handling yourself as potential arguments arise? Psychotherapist Dr. Les Carter discusses developing a mindset that will serve you wisely in the midst of that conflict.
The effectiveness of action depends on the source from which it springs. If it is coming out of the false self with its shadow side, it is severely limited. If it is coming out of a person who is immersed in God, it is extremely effective. The contemplative state, like the vocation of Our Lady, brings Christ into the world. —Thomas Keating 
.. I founded the Center for Action and Contemplation in 1987 because I saw a deep need for the integration of both action and contemplation. Over the years, I met many social activists who were doing excellent social analysis and advocating for crucial justice issues, but they were not working from an energy of love. They were still living out of their false self with the need to win, the need to look good—attached to a superior, politically correct self-image.
They might have the answer, but they are not themselves the answer. In fact, they are often part of the problem. That’s one reason that most revolutions fail and too many reformers self-destruct from within. For that very reason, I believe, Jesus and great spiritual teachers first emphasize transformation of consciousness and soul. Without inner transformation, there is no grounded or lasting reform or revolution. When subjugated people rise to power, they often become as dominating as their oppressors because the same demon of power hasn’t been exorcised in them.
We are easily allured by the next new thing, a new agenda that looks like enlightenment. And then we discover it’s run by unenlightened people who, in fact, love themselves first of all but do not love God or others. They do not really love the Big Truth, but they often love control. Too often, they do not love freedom for everybody but just freedom for their own ideas.
Untransformed liberals often lack the ability to sacrifice the self or create foundations that last. They can’t let go of their own need for change and cannot stand still in a patient, compassionate, and humble way. It is no surprise that Jesus prayed not just for fruit, but “fruit that will last” (John 15:16). Untransformed conservatives, on the other hand, tend to idolize anything that lasts, but then avoid the question, “Is it actually bearing any fruit?” This is the perennial battle between idealism and pragmatism, or romanticism and rationalism.
If we are going to have truly prophetic people who go beyond the categories of liberal and conservative, we have to teach them some way to integrate their needed activism with a truly contemplative mind and heart. I’m convinced that once you learn how to look out at life from the contemplative eyes of the True Self, your politics and economics are going to change on their own. I don’t need to teach you what your politics should or shouldn’t be. Once you see things contemplatively, you’ll begin to seek the bias from the bottom instead of the top, you’ll be free to embrace your shadow, and you can live at peace with those who are different. From a contemplative stance, you’ll know what action is yours to do—and what is not yours to do—almost naturally.
Everyone has a code of conduct, whether explicit or unacknowledged. Nearly halfway into President Trump’s first term—which some people hope and others fear will be his only one—the contours of his code have become pretty clear.
Mr. Trump has a consistent way of judging people. Strong is good, weak is bad. Big is impressive, small is defective: “Little Marco.” Winners are admirable, while losers are contemptible. A corollary is that there is neither dishonorable victory nor honorable defeat, which is why Mr. Trump poured scorn during his candidacy on John McCain for having been captured—never mind McCain’s heroic conduct as a prisoner of war.Individuals are either attractive or unattractive. If they don’t look good, it doesn’t much matter what they say or do. Appearance is reality: Plato’s Cave inverted. This is why Mr. Trump’s TV stardom mattered more than his checkered business career.
Finally, people are either loyal or disloyal. Loyalty in this case means their willingness to defend Mr. Trump, whatever the cost to their own interests or reputation. In this vein, Mr. Trump favorably compared former Attorney General Eric Holder’s unswerving support for President Obama with Jeff Sessions’s decision to recuse himself from the Russia probe.
This brings us to the next feature of Mr. Trump’s personal code—his distinctive understanding of how the world works. Here’s how it goes.
With the possible exception of family, all relationships are at bottom transactional. Every man has a price, and so does every woman.
There’s money, and then everything else. Money and morals are unrelated. Even if a Saudi leader ordered the assassination and dismemberment of a prominent dissident, this is no reason to halt arms sales to the monarchy. If American firms don’t get the contracts, someone else will. Why should we be chumps? If promoting democracy or simple decency costs money, what’s the point?
The core of human existence is competition, not cooperation. The world is zero-sum: If I win, someone else must lose. I can either bend another to my will or yield to his.
The division between friends and enemies is fundamental. We should do as much good as we can to our friends, and as much harm to our enemies.
This brings us to President Trump’s handbook of tactics we should employ to achieve our goals:
Rule 1: The end always justifies the means. Asked whether he had spoken disrespectfully about Christine Blasey Ford, he said, “I’m not going to get into it, because we won. It doesn’t matter; we won.” Case closed.
Rule 2: No matter the truth of accusations against you, deny everything. Bob Woodward’s recent book quotes Mr. Trump counseling a friend who had privately confessed to sexual-misconduct charges against him. “You’ve got to deny, deny, deny, and push back hard on these women,” says Mr. Trump. “If you admit to anything and any culpability, then you’re dead.” The corollary to Rule 2 is that the best defense is a good offense. As the president told his friend, “You’ve got to be strong. You’ve got to be aggressive. Never admit.”
Rule 3: Responding to criticism on its merits is pointless. Instead, challenge the motives and character of your critics. Their criticism isn’t sincere anyway: It’s all politics, the unending quest for dominance. If ridicule works, use it, even if it means caricaturing your adversaries by reducing them to their weakest trait. If Jeb Bush is “low energy,” who cares what he thinks about immigration?
Rule 4: To win, you must arouse your supporters, and deepening divisions is the surest way to do it. Even if compromise could solve important problems, reject it whenever it threatens to reduce the fervor of your base. No gain in the public good is important enough to justify the loss of power.
Rule 5: It is wonderful to be loved, but if you must choose, it is better to be feared than loved. The desire for love puts you at the mercy of those who can withhold it; creating fear puts you on offense. You cannot control love, but you can control fear. And this is the ultimate question of politics, indeed, of all human life: Who’s in control?
Defenders of President Trump’s code of conduct will point to what they see as its unsentimental realism. His maxims are the terms of effectiveness in the world as it is, not as we would like it to be. They may not be pretty, but they work. Politics is not like figure skating. You get no points for style. You either get your way or you don’t. Nothing else matters.
Critics of Mr. Trump’s code—I’m one of them—view the distinction between permissible and forbidden means as essential to constitutional democracy, and to all decent politics. What Mr. Trump’s supporters see as the restoration of national greatness, his critics see as the acceleration of national decline.
This, to no small extent, is what next month’s elections are really about.
A moral, cunning, ruthless, and instructive, this piercing work distills three thousand years of the history of power into forty-eight well-explicated laws. As attention-grabbing in its design as it is in its content, this bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws require prudence (“Law 1: Never Outshine the Master”), some stealth (“Law 3: Conceal Your Intentions”), and some the total absence of mercy (“Law 15: Crush Your Enemy Totally”) but like it or not, all have applications in real-life situations. Illustrated through the tactics of Queen Elizabeth I, Henry Kissinger, P. T. Barnum, and other famous figures who have wielded — or been victimized by — power, these laws will fascinate any reader interested in gaining, observing, or defending against ultimate control.